Lemon water is the simple combination of putting some lemon slices into your water, whether it’s cold or warm, although the recommended way to drink this highly beneficial refreshment is warm. Some experts suggest that your warm lemon water should be drunk first thing in the morning to obtain all of the perks that come … Read more
Activity is a part of our healthy lifestyles, but with it comes tired muscles and a bit of pain, we are always on the lookout for something that helps. If you find that your muscles are stiffening up after your workout, then it’s time for you to consider an aromatherapy treatment for those aching biceps. … Read more
The joint aches and pains of arthritis are mostly chronic in nature, leaving sufferers frustrated with the treatments and care they must take to avoid the worst of the pain. At best, the flare-ups are annoying and a nuisance to cope with. But the inflammation of the condition often can be debilitating and painful to … Read more
Everyone loves a good perfume. For a long time, this stood as the perfect gift, provided that you can nail the fragrance that the receiver likes. But it’s no secret that perfumes bought from stores used chemicals in their composition. Even more, perfumes can be darn-right expensive. But what if you knew how to make … Read more
Psoriasis is an autoimmune disease which shows up as a patchy red rash that itches and only gets worse if we touch it. While there are suitable medicinal treatments, there is something about treating our health issues naturally that seems safer. Essential oils for psoriasis are the organic solution you’ve been looking for. Plaque psoriasis, … Read more
For a very long time, people with office jobs hated having to sit around the desk the entire day, while people who has to walk here and there or had a job based on manual labor dreamt about how cozy it must be to sit behind the desk and fill in paperwork. Truth of the … Read more
There are plenty of things that can keep us up at night: from pain to worries, from noises to powerful light. While the latter two sources are easier to contain, how is it possible to give up the thoughts that keep you up at night? How does one unwind the moment they lie down, and … Read more
How many times do you place a pile of mail down on the counter to sort later? Or place clothes over the back of a chair, shoes in a pile by the closet door, work next to a bedside table? It isn’t odd to find piles of clutter in various places throughout your home and … Read more
Ever since stress actually become a word defined in the dictionary, we’ve been seeing more and more of it everywhere we turn our heads. People are overwhelmed with the daily activities that society currently demands everyone to perform, so unwinding when there’s so much to think of almost seems impossible. However, you might have heard … Read more
With all the new ways companies can market their goods, it can be hard to determine what is a passing fad, and what is actually worth your attention. This cannot be more true in reference to the many drinks seen carried by people starting off their day, looking for a pick me up in the … Read more
Rosemary is an herb that’s most likely found its way into your kitchen by now. With an unmistakable taste and flavor, it’s the condiment of choice for many different dishes. However, rosemary isn’t just about spicing up food: it can make an essential oil with tested health benefits. While there are many different articles that … Read more
Health crazes come and go, but those ‘fads’ that stick around do so because there is truth behind their claims. Coconut water has become a popular drink alternative within the last decade and continues to grow in popularity because it offers what many water alternatives do not: natural health benefits. Whether you use it as … Read more
Essential oil users are well aware of the many benefits of Frankincense oil and commonly keep this valuable choice in stock. To those who are new to essential oil use, Frankincense may seem like a costly option and wonder if investing in it is worth it. This oil, derived from a Middle Eastern tree, has … Read more
Acne, both mild and more severe forms, can be problematic for people of all ages. Women, in particular, may struggle with flare-ups due to hormones but are hesitant to turn to more caustic, chemical options that create dry, flaky skin. Luckily, some of the best essential oils for acne are also hydrating and can be … Read more
It goes without saying that the last few decades have seen an increase in more holistic approaches to health and beauty supplements. This interest is driven by those who are looking to reduce and remove man-made and chemical products from their daily exposure- influencing many major brands to begin exploring alternative ways to manufacture their … Read more