We are all living in a fast-paced world, it’s no wonder many of us feel overwhelmed and disconnected from our inner selves and from each other. If you are going through a moment in your life where you are feeling like this we recommend to incorporate healing affirmations into our daily routine, we can cultivate … Read more
Bathing is a ritual that goes back to ancient times. It has always been considered healthy to sit in a tub. There is something about soaking in hot water that seems to take away a lot of things. Like stress, achy muscles, and even lower your blood pressure. We put together 21 bath salt recipes … Read more
Yoga is a gift to mankind, and its diversity is a testament to its adaptability and universal appeal. With yoga’s ever-growing popularity, we find ourselves surrounded by a variety of styles, each with its unique approach and array of benefits. Whether you’re new to yoga or looking to deepen your practice, there’s a style that … Read more
Social intelligence is a theory that has plagued psychologists since the 1920s. It was originally described by Edward Thorndike as “the ability to understand and manage men and women, boys and girls, to act wisely in human relations.” Is the improvement of social intelligence the key to success and happiness in your life and career? … Read more
Empowerment comes from within, and positive affirmations for women are a key to unlocking that power. Women across the world are discovering that a few positive words can make a huge difference in their day. These positive affirmations for women are game changers because they develop a true sense of motivation and profound living within … Read more
Gemini and Virgo compatibility – sounds interesting, right? But is it a match made in heaven or a disaster waiting to happen? Are you curious to know what happens when the chatty and dynamic Gemini meets the organized and detailed Virgo? You’re in the right place! We’re about to take an exciting journey through the … Read more
Even if it’s the 21st century, women still need to be careful about where they go and in which community they survive. Take the example of Co Gym for women. That’s a place where women will find lots of men staring at them. Even without having unwanted attention, a woman might never know if she … Read more
We have collected our absolute favourite personal growth blogs to follow and summarized them for you below. The founder of Actualized.org is a guy named Leo. What I love about Leo is that he started off trying to figure his life out, got into building niche sites, which gave him the financial freedom to spend … Read more
The thing about a couple’s massage is that things can get really sensual, really fast. Could be the skin-on-skin contact, could be that aphrodisiac-like scent of the oil itself, or maybe the dimmed lights/candles in the room. Whatever the case, it sets the perfect mood for romance. But in the heat of the moment, kissing … Read more
Most people are introduced to essential oils (EO) as a way to diffuse crisp, clean aromatics into their households. The light, natural scents can help influence moods and create a sense of focus, calming, and relaxation. But the oils have many, many more uses and can aid in pain relief associated with muscle fatigue, injury, … Read more
When I first started using oils close to 15 years ago, I was introduced early on to the Young Living (YL) brand when it was explained to me that not all oils can be used in similar manners- and to pay close attention to their labels. At the time, the YL brand was one of … Read more
I love perfumes and have a few designer brands sitting on my shelf, but as I’ve learned more about aromatherapy while writing for this website, my expensive bottles remain full because I am addicted to creating my own blends for an essential oil perfume. While I mix them for specific benefits, there is no denying … Read more
Self-love affirmations are powerful tools that can help you boost your self-esteem and happiness. These simple yet profound phrases are designed to shift your mindset, encouraging a more positive outlook and a stronger sense of self-worth. Repeating these affirmations daily can instill a deep-seated belief in your inherent value, fostering a sense of self-love that … Read more
Now that summer is back in full swing, your child is probably spending more time outdoors, and sweating much more than he or she was during the course of the winter. While as a parent you may want your child to stay young forever, the truth is they end up going through puberty much quicker … Read more
Ever felt the need to escape from the chaos and have a quiet conversation with God? This blog is your guide to finding that sacred space away from it all. We’ll explore the significance of praying in secret, offering seven creative ideas for crafting a personal sanctuary where you can connect with God. Discover the … Read more