Are you a fan of lemon scented things? I am. When I inhale that scent, I get an overwhelming sense of freshness and things that are clean. Interestingly enough, this oil, lemon eucalyptus, isn’t just filled with the aroma of lemon. It has a hint of wood in the bouquet, which is understandable since it is an extract from the gum of a eucalyptus plant.
Straight up eucalyptus is a powerful essential oil, and as it turns out, so is its lemon counterpart. In the next few paragraphs, we are going to go over the benefits of lemon eucalyptus essential oil as well as its uses.
After you read each of the thirteen assets that come with the application of this extract, you’ll be questioning yourself why you haven’t looked into it earlier.
Uses For Lemon Eucalyptus Essential Oil
Gives Our Immune System a Jump Start
Immunity is a word you hear quite often, but do you really know what it means? Sure, we all know it’s the system inside our bodies that ward off pathogens and anything else that attempts to compromise our health. But how does it actually work?
Honestly, if we went into the minute details, there wouldn’t be any more room to talk about other benefits. But, what I can say, it is a complicated structure made up of adenoids, blood vessels, lymph nodes, lymph, bone marrow, and much more. There isn’t a part of your body out of this system’s reach.
When it comes to this system, adding a bit of lemon eucalyptus to your regimen could give it a much-needed boost. It does this by working as an antioxidant, antiseptic, and antifungal. Also, diffusing this scent on a regular basis might be what you need to fight off all the germs that find their way around during the cold and flu season.
While one part of the world is getting ready for the season that brings along sickness, cold weather, and warm fires, another part is starting their ascension into warmer months with tons of outdoor activities for all. Well, this part of the year comes with its own set of problems and obstacles, and some of them come flying at us and intend to suck our blood.
It’s hard to deny that out of all the pesky insects out there, one is by far the peskiest, and that would be the mosquito. Not only do they leave a red welt on our skin that itches constantly, but mosquitoes can also carry some seriously scary diseases. West Nile and the Zika viruses are just two of the many ways mosquitoes can make you ill.
There are several ways you can stop these little pests from getting to you. One way is to stay inside, but that’s not fun so we have to look at others. You can get a citronella candle, but those come with risks of being burned. There are commercial sprays available, but if you are a fan of all natural remedies, then this won’t work either.
Lemon eucalyptus is a natural insect repellent because it has para-menthane-3,8-diol (PMD) as one of its compounds. What the PMD does is mask your natural skin odor, which is what attracts the mosquitoes, to begin with. You can whip up a repellent with some of this oil, a carrier substance, some witch hazel, and water.
Accelerates Healing of Insect Bites
What if some of those little buggers get past and actually bite you? Well, then you will more than likely get a welt on that part of your body with a little bite mark in the middle. If that’s all that came from a bug bite, then they might not be so bad.
Unfortunately, on top of the welt comes a horrible itching that just won’t seem to go away. The reason why they itch so much is due to the reason that when the mosquito bites you and starts sucking out your blood, it is pumping the bite up with its saliva. This bug’s spittle is full of proteins that stop the blood from clotting while it sucks so they can feed on as much blood as possible.
As it seems, lemon eucalyptus has been used for six decades to battle bugs. Mostly because of their low toxicity. The reason why this extract works so well on insect bites is due to the active ingredients on the oil, which are a welcome application when the itching begins. Who wouldn’t love a little-accelerated healing when creepy itching begins?
Possesses Anti-Inflammatory Properties
Inflammation is a simple term used when describing an infection or any reaction to injury on your body. Your tissues become inflamed when you have a throat infection, when your arthritis acts up, or when your bruise your leg. All of the black, blue, red, yellow, and purple reactions from these types of damages are the body’s way of trying to heal.
Irritations like these can also appear when our body is invaded by bacteria or viruses. There are many ways in which the body will naturally fight inflammation, but a little boost from the outside world isn’t a bad thing, as long as it’s natural as well.
This is where lemon eucalyptus comes in. It has been used to deal with inflammation of the joints and muscle strains, particularly those that result from physical injuries.
Whether you choose to apply it topically after diluted in a carrier like a jojoba or if you diffuse it while you are watching a movie, this oil will bring rapid relief to the aggravated tissues. Topical applications would probably work best on joint and muscle inflammation while inhalation would be a great approach for respiratory infections or headaches.
Promotes Respiratory Health
Our respiratory system is incredibly important. Without it, we wouldn’t live. Of course, you could say this about all the body systems, but that doesn’t make us any less dependent on breathing. When we have trouble breathing, it can be frustrating and will induce a great deal of anxiety to the sufferer.
There was a time when I saw my father fell ill and eventually die from Chronic Obstructive Pulmonary Disorder or COPD. It affects sixty-five million people in the world. Unfortunately, this is not the only breathing disorder plaguing humans. On top of that, there is asthma, bronchitis, respiratory tract infections, and pneumonia, among others.
The nice thing about lemon eucalyptus oil is that it works to relieve inflammation, which is what happens to the breathing tracts with all of these disorders. Inhaling some in regular intervals while dealing with a breathing disorder could possibly bring you relief sooner than you anticipated. Just remember that this oil is intended to prevent and alleviate, not a cure to the ailments mentioned above.
Our blood moves through our body with every beat of our heart. It happens so frequently and involuntarily that we barely even think about it. In fact, when was the last time you considered the fact that at this very moment, your blood is coursing through your veins. To be honest, I didn’t think about it much until I wrote that sentence.
The reason it does this is so your red blood cells can bring oxygen to every corner of your body. While they are doing that, your white blood cells are seeking out invaders to conquer and vanquish all in the hopes of keeping you healthy and in tip-top shape. When this system slows, the body will suffer, and if it moves too fast, the heart might overwork itself.
This is why we want proper circulation, which is something lemon eucalyptus can help us achieve, particularly for slow-moving bloodstreams. The scent should make an impression on your metabolism and give that boost in your circulation to make sure oxygen and nutrients reach the farthest areas of your body.
Relieves Chronic Pain
Who likes pain? I don’t like pain, although it is an important sensor that keeps us from harm’s way. I’m sure the majority of people reading this are not fans of pain either. Sure, there are some people that enjoy the feeling of discomfort, but odds are, they wouldn’t be reading an article that talks about pain relief. Now, there are different types of pain, but which are the ones the lemon eucalyptus is effective against?
Typically, this oil has been used to relieve the pain of the chronic kind. It means that the pain doesn’t go away and lingers for many days or months and even years. Types of pain that are chronic include fibromyalgia, arthritis, and migraines, to name a few. However, since it works as an anti-inflammatory, it should do wonders for pains resulting from wounds or injuries as well.
Topical is typically your best approach when considering application options that would work best with pain. Yet, when it comes to headaches, then inhalation might be the better way to go. Of course, aromatherapy is a journey in which you will make errors and discoveries, so it’s always best to try out different applications and find what works best for you.
Promotes Healthy Digestion
Our digestive tract is another one of those systems in the human body we simply could not live without. There are all types of digestive disorders that plague humans and that includes irritable bowel syndrome, diarrhea, constipation, bloating, gas, cramps, and nausea, which could be an indication of any number of problems.
The causes of all these disorders vary as well including everything from something you ate to anxiety. As funny as it may seem, something as simple as worrying could cause you all kinds of digestive issues. Sometimes though, it isn’t that easy to stop the worry, and before you know it, your stomach is upset.
If you apply some diluted lemon eucalyptus right to your belly topically, you might be surprised at how fast you’ll find relief. This can be done when you are feeling ill, suffering from loose stools, or are having a hard time moving your bowels. It is advised to diffuse this scent once a day to give your digestive system the kick in the pants it needs.
I don’t know your particular situation, but we have a household filled with animals. One dog, two cats, and a bird, all make-up for a house filled with love but also comes with another thing, smells. Let’s face it, our homes and offices aren’t always the freshest smelling places to be in.
This is where lemon eucalyptus comes to the rescue. When you diffuse some of this lemony and woodsy scent in the room you are wishing to deodorize, once the molecules hit the air, the offensive smell should run in horror. What’s left behind is a smell that is fresh, clean, and invigorating.
You should be careful and dilute it well before using it in any application because this oil has been known to irritate people’s eyes when diffused or applied too high in the potency ratio. Check your percentages, always start small when diluting, and add more scents as you go.
There are a lot of essential oils on the market, so it is difficult to choose what is the best one for you when they all have so much to offer. Lemon eucalyptus offers a variety of health and wellness benefits that are difficult to ignore. If you are a fan of this scent, please comment below with your opinion of this oil. If you know someone who will benefit from reading this, please pass it along.