Articles on improving your body.
We often hear that stress and anxiety are the mental disorders of the decade, but what does that even mean? Why are more and more people claim they feel under a lot of stress and why is anxiety such a common diagnosis in today’s modern society? But everything aside, is it that easy to reduce … Read more
Have you ever stopped to wonder why the human brain can remember a camping trip from 15 years ago, but sometimes fails to store information obtained the previous day? Have you ever forgotten someone’s birthday, but somehow remember that kid in third grade that made fun of your glasses? How come the brain can remember … Read more
There is a whole craze around the concept of using natural products. Bamboo toothbrushes, plant-based soap, natural sunscreen… But even if people are making an effort to save the planet and go green, one can’t help but wonder if the natural version of certain products is actually better than the conventional one. And sunscreens are … Read more
Sun protection is not a joke and with the increasing rate of awareness against sun protection, many people are now concerned about sun protection products and methods. It is not enough to think that you do not burn and therefore do not require sunscreen. In light of ongoing research it is consistently proven that sunscreen … Read more
Sunscreen is a very important product to have, even if you’re not the kind of person that likes to invest in cosmetics of skincare products. Putting on sunscreen at the right time can protect you from harmful UV rays emitted by the sun, and sadly it is still one of the most underrated products in … Read more
Taking care of your skin is more than just a daily routine, it should be a regular practice every time you step outside- no matter what time of year it is. This is especially true for your children who may not be capable of having an awareness of the damage sun, and UV rays can … Read more
Sunscreen is an important part of skin care and in light of recent research it plays an increasingly important role in the prevention of skin diseases caused by ultraviolet rays that are emitted from the sun. However, many sunscreens include or are comprised of chemical and non-naturally occurring ingredients. There have been many recent claims … Read more
Half the time I spray on or slather myself with sunscreen I end up feeling like I was fried due to some ingredient I didn’t even know I had a sensitivity to. Although I do have a few go-to sunscreen brands I can count on, I prefer to know exactly what I’m putting on my … Read more
Hydrating your skin is crucial for healthy cell turnover and providing a plump, smooth surface. Dry skin can lead to uncomfortable conditions, such as itchy, flaking surfaces or even cracks that allow baterias to take hold. Plus, moisture can help combat sun damage and the signs of aging. The problem many people have is choosing … Read more
Keeping your hands clean is an essential step in personal hygiene and to stop the spreading of germs. Unfortunately, popular foaming soaps often create problems with the thin thin skin located on your hands. As it strips it of moisture, it can leave behind tight feeling skin, dryness, and even create sensitivities, itchiness, or even … Read more
Sunscreen is an absolute must if you want to protect yourself from harmful UVA and UVB rays. Unfortunately, sometimes it’s hard to find one that works with your skin type and may leave you dry, itchy, oily, breaking out, or even photosensitive. Some natural essential oils have protective properties, and when combined with other ingredients … Read more
Ever since the entire concept of natural sunscreen began to surface, people have been looking to discover more about the ingredients that are used in such products, as an alternative to conventional products with ingredients they can’t even pronounce. Naturally, people also became interested in knowing what conventional products might be able to substitute a … Read more
Regardless of whether you are the skin of a person that likes to spend money on lotion, cosmetics, and/or skincare products, sunscreen is a must-have kind of product. Even a limited amount of sun exposure can be detrimental for your skin, especially when you’re sensitive to pretty much everything that comes in contact with it. … Read more
For a very long time, people with office jobs hated having to sit around the desk the entire day, while people who has to walk here and there or had a job based on manual labor dreamt about how cozy it must be to sit behind the desk and fill in paperwork. Truth of the … Read more
Every health or productivity hack ever will tell you how many benefits you can get by soaking in some sunlight for about 10 minutes after waking up. The sun is, no doubt, an essential part of our lives. But what happens when you over-expose yourself? You risk getting skin cancer. That’s what makes sunscreen your … Read more
