ArchiveCategory Archives for "Body"
Articles on improving your body.
Articles on improving your body.
Body image is a big issue today. We want to be accepted for who we are on the inside, not for what we look like on the outside, so, when we start talking about weight loss here at Better Mind Body Soul, we don’t want to contribute to the ideology that skinny is beautiful. All […]Continue reading
Have you ever felt like your heart was going to burst from behind your ribs and somehow break through your chest and fall to the floor? Well, that description might be a bit of an exaggeration for some, but there are those of us out there that know the situation I described can feel very […]Continue reading
As fans of aromatherapy, we have several choices when it comes to purchasing our essential oils. There’s a wide array of distributors and producers that are accessible with just a few finger strokes on the keyboard. How do we know which is the best to choose? In today’s piece, we are going to take a comparative […]Continue reading
If you were asked what is that largest organ of the body, your mind might go directly to the liver or the brain. The fact of the matter is, your skin is the largest organ you possess as a human being and its health is vital to your survival. Plus, it’s the first thing someone […]Continue reading
You might be a person who has been taking advantage of the many benefits aromatherapy brings, or you might be just learning about the advantages of this holistic lifestyle. Either way, you found your way here because you were wondering, “Do essential oils contains vitamins and minerals?” The Answer No. They do not. Sure, I […]Continue reading
These seeds of the almond fruit, otherwise known as a drupe, are known as a superfood and full of antioxidants. We call them nuts, but the fact is, this superfood is full of healthy fiber, fat, and protein. But, we are not here to discuss the almonds that we eat. Today, we are going to […]Continue reading
As lovers of essential oils (EOs), we want to get the purest product available, which makes sense because the idea of aromatherapy is to reap the benefits of these scents and that can only be done when the product is pure with no fillers. So, where should you buy your EOs? Are you a longtime user […]Continue reading
Even if you are a person who swears by eucalyptus oil for clearing up sinus infections and lavender oil for insect repellent, you might not be aware of the many different manufacturers of essential oils. In today’s topic, we are going to take a moment to research on one of the top essential oil brands […]Continue reading
If you never smelled lavender oil, then I am one of the many believers who want to inform you that you’re missing out on something wonderful. Personally, I have been using lavender oil for several things for more than a decade and honestly, I don’t think I’ll ever go without a little dark bottle of […]Continue reading
Some places on Earth are pretty humid, particularly in tropical climates that tend to be hot and near a lot of water. And while we don’t like the way it makes out hair look, it has its benefits. When you live in an area of the world that has a dry climate, sometimes we need […]Continue reading
Check The Price One of the primary lines Young Living has created is Thieves, and they sell this blend in all kinds of products from household cleaner to foaming hand soap. I have the opportunity to discuss one of their products- the Thieves Aromabright toothpaste, which I have used several times and am more than […]Continue reading
Maintaining a healthy weight is important. Not only for the sake of vanity but for your overall health. Excess fat, especially around the belly can cause a myriad of problems when it comes to your well-being. Too much jiggle around the middles can lead to diabetes, high cholesterol, heart disease, stroke, and inflammation. There is […]Continue reading
When it comes to reaping the benefits of our favorite essential oils don’t you want to it’s nice to know which devices will serve our needs the best. The reason why it is called aromatherapy is due to the fact that a great many benefits that come with our essential oils are given to us […]Continue reading
Are you still using fabric softener sheets? Guess what? So was I until I read about dryer balls and how they are a natural alternative to dry your clothes. It probably isn’t surprising that the sheets we’ve been using are synthetic but have you ever looked deeper into what they are made of? Me neither, […]Continue reading
A room (or even small space) set aside to relax and focus within is an excellent way to find peace and destress after a long days work. If yoga and meditation are something you turn to or even are interested in taking up as a way to help build a stronger mind and body, then […]Continue reading