Body Archives - Better Mind Body Soul

The Health Benefits of Camping

Everybody loves camping. There’s something about that unique mixture

Too often our lives are full of stress and tension. We find ourselves longing

Whatever the season is, there are many ways you can bring the beauty of

Cozy blankets, a warm fireplace, and a rich hot cocoa are just some of

There’s nothing as satisfying as immersing your hands into rich soil

It’s that time of year again, December!! Which means two things, Christmas

Health Risks of SnoringSnoring may be embarrassing for the person doing

Perhaps you’ve heard people talking about light therapy and the ways

If it is your first time to get your foot in running, then you must be

Watching glass cups pull skin and muscles upward might not look like the

Traveling somewhere new can be exciting and definitely good for the

Still looking for the perfect reason to start jogging? Scientists now have

Anxiety is a feeling that is difficult to deal with on a daily basis. Many

Everyone loves enjoying a delicious piece of candy from time to time. And

The physical body and the mental mind are linked together in amazing