Bathing is a ritual that goes back to ancient times. It has always been considered healthy to sit in a tub. There is something about soaking in hot water that seems to take away a lot of things. Like stress, achy muscles, and even lower your blood pressure. We put together 21 bath salt recipes … Read more
One of your household’s major yearly expenses is with cleaning products. We have gotten used to having one chemical solution for every particular situation, we end up buying 15 different bottles with mixtures for this, and that, and the other. But what if we told you it’s actually super easy to make your own cleaning … Read more
People often fall in love with the use of essential oils after they first begin to diffuse it. Since most oils are safe to diffuse and provide a subtle scent to the room they are used in, aromatherapeutic use is often their most popular application. It also provides some surprising benefits other than freshening up … Read more
The use of essential oils has skyrocketed in recent years due to more in-depth studies that have shown the numerous benefits most possess. People are using essential oils for everything from migraines to cleaning to anxiety management. It is a greener, more organic approach to the maintenance of good health and doesn’t come with the … Read more
Psoriasis is an autoimmune disease which shows up as a patchy red rash that itches and only gets worse if we touch it. While there are suitable medicinal treatments, there is something about treating our health issues naturally that seems safer. Essential oils are the organic solution you’ve been looking for. Plaque psoriasis, which can … Read more
When summer rolls around, most people cannot wait to get outside to enjoy the long evenings, social gatherings around the BBQ, and endless opportunities for children to run off their energy. Unfortunately, biting insects can quickly put a damper on these enjoyments and chase you back indoors if you haven’t taken the proper precautions. Although … Read more
I love perfumes and have a few designer brands sitting on my shelf, but as I’ve learned more about aromatherapy while writing for this website, my expensive bottles remain full because I am addicted to creating my own blends. While I mix them for specific benefits, there is no denying that, overall, I blend them … Read more
Nothing, at least in my opinion, makes you feel more refreshed and silky smooth than a sugar scrub in the shower (or bath). Sugar granules are small and more gentle on the skin than many other scrubbing ingredients, and they also have natural humectant properties. This makes them more hydrating and helps protect your skin’s … Read more
If you found your way to this article, odds are- you are suffering from a skin condition that leaves itchy, red patches on your skin, otherwise known as eczema. This disorder is not easy to deal with and trying to relieve the inflammation with something other than medications is appealing- at least to those who … Read more
If you are one of the people who suffer from pain due to fibromyalgia, then you aren’t alone. As it turns out, nearly six percent of the global population is dealing with the fibromyalgia with nearly ninety percent of them being female. Women who deal with excessive stress, inactivity, depression, or anxiety, are at a … Read more
Who hates bugs? Okay, except for the entomologists out there that have a penchant for natural scents, very few of us like those crawling little insects that fly in our faces, ruin our picnics, and leave bites on our skin that itch, break, and bleed. To be honest, I am not a fan of bugs. … Read more
The joint aches and pains of arthritis are mostly chronic in nature, leaving sufferers frustrated with the treatments and care they must take to avoid the worst of the pain. At best, the flare-ups are annoying and a nuisance to cope with. But the inflammation of the condition often can be debilitating and painful to … Read more
There are a number of factors that can lead to hypertension or high blood pressure. When your arteries have a blockage or your vessels grow narrow, the heart works harder to get the blood where it needs to be. This puts a strain on your heart, which will be damaged if nothing is done to … Read more
When experiencing ‘pain’ of any type, you may feel that you would do anything to alleviate it. Most of the time, over-the-counter and prescription medications should only be used sparingly as they can take a toll on your internal organs and even create dependencies. Modern medicine is a wonderful thing but should always be approached … Read more
