I love perfumes and have a few designer brands sitting on my shelf, but as I’ve learned more about aromatherapy while writing for this website, my expensive bottles remain full because I am addicted to creating my own blends. While I mix them for specific benefits, there is no denying that, overall, I blend them … Read more
Nothing, at least in my opinion, makes you feel more refreshed and silky smooth than a sugar scrub in the shower (or bath). Sugar granules are small and more gentle on the skin than many other scrubbing ingredients, and they also have natural humectant properties. This makes them more hydrating and helps protect your skin’s … Read more
If you found your way to this article, odds are- you are suffering from a skin condition that leaves itchy, red patches on your skin, otherwise known as eczema. This disorder is not easy to deal with and trying to relieve the inflammation with something other than medications is appealing- at least to those who … Read more
If you are one of the people who suffer from pain due to fibromyalgia, then you aren’t alone. As it turns out, nearly six percent of the global population is dealing with the fibromyalgia with nearly ninety percent of them being female. Women who deal with excessive stress, inactivity, depression, or anxiety, are at a … Read more
Who hates bugs? Okay, except for the entomologists out there that have a penchant for natural scents, very few of us like those crawling little insects that fly in our faces, ruin our picnics, and leave bites on our skin that itch, break, and bleed. To be honest, I am not a fan of bugs. … Read more
The joint aches and pains of arthritis are mostly chronic in nature, leaving sufferers frustrated with the treatments and care they must take to avoid the worst of the pain. At best, the flare-ups are annoying and a nuisance to cope with. But the inflammation of the condition often can be debilitating and painful to … Read more
There are a number of factors that can lead to hypertension or high blood pressure. When your arteries have a blockage or your vessels grow narrow, the heart works harder to get the blood where it needs to be. This puts a strain on your heart, which will be damaged if nothing is done to … Read more
When experiencing ‘pain’ of any type, you may feel that you would do anything to alleviate it. Most of the time, over-the-counter and prescription medications should only be used sparingly as they can take a toll on your internal organs and even create dependencies. Modern medicine is a wonderful thing but should always be approached … Read more
