Choices aren’t easy, so when it comes to merchandise that is similar and unless you have an endless supply of money, sometimes we have to decide between one product and another. This isn’t any different in the world of essential oils. While we would love to own every kind of oil that has ever been extracted […]
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One of the primary ways to obtain the best benefits of your favorite essential oils is to apply them to your body topically. Whether you have them massaged into your back, onto your feet, or you take a few drops and place them on the back of your neck, when diluted and mixed well, these […]
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Aromatherapy isn’t just an ideology, it’s a lifestyle. As lovers of essential oils and all the benefits they can bring our way, we will settle for no less than the best vehicles to carry our oils. Diffusing scents is one of the most popular ways to reap these advantages, and we want a machine that will […]
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You may already know how to use coconut oil in various ways, and you probably have a good idea that there are literally 100 or more coconut oil benefits you can most likely be taking advantage of. The last decade or so has seen a rapid rise of healthy oils such as olive oil and […]
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There are a number of factors that can lead to hypertension or high blood pressure. When your arteries have a blockage or your vessels grow narrow, the heart works harder to get the blood where it needs to be. This puts a strain on your heart, which will be damaged if nothing is done to […]
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When you are a lover of scents and diffusing oils is a favorite pastime, then you are probably on the lookout for the finest machines on the market. Our essential oils (EO) are important, and inhalation is one of the primary ways we reap all the benefit they have to offer. Diffusers are a powerful […]
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SourceWe’ve all had those days when work has been too much and everything at home seems as chaotic as it can possibly be. That’s when you need to take a few moments, preferably an hour, to sit or lay in a room alone. “Me” time is extremely important when it comes to maintaining our sanity […]
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We all age if we are lucky. Yet, getting older isn’t always fun and games. With it comes changes that we expect and those that we didn’t see coming. That’s okay though. We are tough, and we can make it through. I am a woman who is headed toward her fiftieth birthday in a few years […]
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When it comes to purchasing our essential oils, we want to make sure the company we purchase them from is not only selling the purest of products but also that their products are sourced from reputable farms and tested thoroughly. Who do you buy your essential oils from? Maybe you haven’t purchased any oils yet and […]
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Life can get stressful, especially when you are trying to juggle more than one hat. In the morning, you’re a parent, then you are a worker or a boss for the majority of your waking day. When you get home, you go back to being a parent and a spouse, which is a lovely way […]
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As users of essential oils, we are always on the lookout for a better, more efficient way to reap the many physical and mental health benefits they provide. If you are like me, you enjoy diffusing scents when you need to relax or focus. You might blend some peppermint oil and lavender with fractionated coconut […]
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When a fresh, uplifting scent for a comforting sanctuary is what you have been seeking, then look no further than lemongrass essential oil uses and benefits. Also popular in nutritional and dietary needs, this Asian inspired scent is one found as a stand alone as well as in many blends to be used for multiple […]
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Now that we are learning more and more about essential oils, other types of lipids are going to come into play. How do we know which one to choose? Is sandalwood oil the right choice or should I be using jojoba oil? These are all very good questions, and I will do my best to […]
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Your daily morning routine is sure to include personal hygiene, and it’s pretty normal to include an underarm deodorant of some sort to these habits. In fact, most people apply a deodorant multiple times a day to help keep the smell and moisture of perspiration at bay. There are many types of deodorants from which to […]
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As a user of essences, I like to blend scents and create mixtures that can help me with bug bites, reduce some scarring I have from past injuries, and my favorite, mixtures that relax me thoroughly. Let’s face it, one scent can work wonders but a blend- well, that’s just an insane amount of power […]
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