Yoga Mat Archives - Better Mind Body Soul

The Best Gaiam Yoga Mats

Gaiam Yoga Mats in pink background

For a long time, yoga was seen as something ‘new age’ and out of reach for anyone who didn’t have a particular spiritual persuasion. Now, it’s revered as one of the best ways to not only exercise but to achieve inner peace in a world full of motion and chaos. It doesn’t mean you follow … Read more

The Best Manduka Yoga Mat

Manduka Yoga Mats in pink background

Everyone who practices yoga deserves a good yoga mat. While it may seem like an unnecessary investment, a yoga mat does so much more than give you a cool accessory that makes you look like a professional yogi. Yoga mats are there to give you a better grip on your poses, to help you maintain … Read more

The Best Thick Yoga Mat

A black and purple rolled yoga mat on a wooden floor.

Yoga mats are a must-have accessory if you like practicing yoga. Well, maybe not a must-have, since it is technically possible to do yoga without them, but the risk of suffering from injuries is way higher if you come in direct contact with the floor, without having any sort of support or cushioning. Of course, … Read more

What Size of Yoga Mat Do I Need?

woman holding 2 yoga mat in green field background

Yoga mats are an excellent addition to your practices. It provides a wonderful space to work within and upon for comfort and a sense of ownership. Using a mat defines the area you work within while providing stability through various poses, and the best yoga mat size is one that works with your own body … Read more