Yoga mats are the kind of accessory that you want to have if you’re serious about practicing yoga. But since not all yoga mats are constructed the same, you’re going to have to learn the differences between them if you want to figure out which type of mat best suits your needs. Tips on What … Read more
Yoga is a popular practice and continues to grow as a means to involve yourself in a low-intensity workout, build strength, and condition the body both physically and mentally. Because it is commonly practiced on solid, durable surfaces, a yoga mat of some type is highly recommended for comfort and balance. Even if you are … Read more
For a long time, yoga was seen as something ‘new age’ and out of reach for anyone who didn’t have a particular spiritual persuasion. Now, it’s revered as one of the best ways to not only exercise but to achieve inner peace in a world full of motion and chaos. It doesn’t mean you follow … Read more
Yoga mats are a must-have accessory for people who like to practice this ancient form of meditation, self-control, and body awareness. Yoga is very beneficial to both the body and the mind, but we’re not going to focus on the benefits of yoga today. Today, it’s all about knowing what thickness of mats is right … Read more
Yoga has become a popular practice to strengthen mind, body, and soul and is commonly used to supplement a healthy lifestyle. No matter whether you are new to the practice or well versed in all it can do for you, staying comfortable while you practice is an important consideration. Although yoga requires nothing more than … Read more
Yoga mats are an important part of yoga practice, but they’re not exactly a mandatory item to have. It’s true that they can offer plenty of benefits and by no means are we here to convince you that yoga mats are a bad investment because they’re actually awesome, but if you’re at the beginning of … Read more
Even if there are plenty of people that like to practice yoga in the comfort of their homes, others would much rather prefer attending a yoga class. If you have a car, taking your mat to class with you won’t be an impediment, but if you have to take a public means of transportation or … Read more
The truth of the matter is that it’s perfectly normal to mistake a yoga mat for a Pilates mat if you’ve never had to shop for one before. They are mostly made from the same materials, so they’re easy to confuse, but they do also have a lot of different characteristics, like their thickness levels … Read more
If you are a yoga enthusiast like me, then you don’t just own the one mat with a random piece of rope tied to it. Your collection consists of several rolled-up mats, blankets, towels, straps, bolsters, and even a meditation cushion or two. The dedicated yogi knows the tools required for a great practice and … Read more
Everyone who practices yoga deserves a good yoga mat. While it may seem like an unnecessary investment, a yoga mat does so much more than give you a cool accessory that makes you look like a professional yogi. Yoga mats are there to give you a better grip on your poses, to help you maintain … Read more
If you are just starting off your yoga journey, know that you are going to do a wonderful thing for both your body and your mind. A lot of people practice yoga not just for the health benefits it implies, but also because part of yoga is meditation and becoming more aware of your body … Read more
It is perfectly true that you can practice yoga without a yoga mat. But while this accessory isn’t necessary, it is certainly a very useful thing to have. A yoga mat doesn’t just prevent slippage, but it provides insulation from the cold floor, offers cushioning for your muscles and bones, and it provides a clean … Read more
Yoga mats are a must-have accessory if you like practicing yoga. Well, maybe not a must-have, since it is technically possible to do yoga without them, but the risk of suffering from injuries is way higher if you come in direct contact with the floor, without having any sort of support or cushioning. Of course, … Read more
Yoga mats are an excellent addition to your practices. It provides a wonderful space to work within and upon for comfort and a sense of ownership. Using a mat defines the area you work within while providing stability through various poses, and the best yoga mat size is one that works with your own body … Read more
Practicing yoga is a healthy habit for both the body and the mind. People who do it not only get a chance to stretch their bodies, but they also get the chance to meditate, be in the moment, and become more aware of their surrounding environment. Whether you practice it at home or attend yoga … Read more
