Yoga Mat Archives - Better Mind Body Soul

Elevate Your Space: 15 Home Yoga Room Ideas to Inspire You

15 Ideas for Your Home Yoga Room

Transform your home yoga space into a sanctuary of peace and mindfulness with our comprehensive guide. In this blog, we’ll share 15 inspiring home yoga room ideas to enhance your practice at your comfortable place. From essential items to create serenity to the benefits of a thick yoga mat and ingenious yoga props storage solutions, … Read more

The Best Yoga Mat for Hot Yoga

Hot Yoga Essential: Best Mat

Whether you’re a regular within the yoga world, or you’re just starting out, you’ve probably heard about the benefits of hot yoga. If you haven’t hot yoga is the practice of yoga in a heated room. Think sauna and yoga, combined. Some people may recoil at the thought of doing yoga in a hot room, … Read more

The Best Non-Slip Yoga Mats


Despite the fact that yoga is a practice that is thousands of years old, people are just starting to understand its benefits. Yoga is a kind of wellness activity that benefits both the body and the mind. It helps people burn calories, tone their muscles, relax, meditate, practice deep breathing, and stretch their bodies. And … Read more

The Best of Jade Yoga Mats

Jade Yoga Mats: Best Picks

When I first started researching Jade Yoga, I thought it would be just another yoga mat company. I figured that with yoga mats, when you’ve seen a dozen of them, you’ve seen them all. Not only was I impressed over the quality of the products themselves, but the company’s commitment to their customers and their … Read more

Exercise Mat vs Yoga Mat Choosing the Right Mat for Your Practice

Exercise Mat vs Yoga Mat; Which Do You Need - two smiling pretty woman holding exercise and yoga mats

Certain exercises require us to get down on the floor. While there, we need to make our space as comfortable, and safe, as we possibly can. Mats come in all shapes, sizes, thickness, color, you name it, there is probably a mat out there to fit your imagination. Today we are going to compare two … Read more

Best Cheap Yoga Mat for Home Use

Cheap Yoga Mats

Practicing yoga is a healthy habit for both the body and the mind. People who do it not only get a chance to stretch their bodies, but they also get the chance to meditate, be in the moment, and become more aware of their surrounding environment. Whether you practice it at home or attend yoga … Read more

What Size of Yoga Mat Do I Need?

Yoga Mat Size Guide

Yoga mats are an excellent addition to your practices. It provides a wonderful space to work within and upon for comfort and a sense of ownership. Using a mat defines the area you work within while providing stability through various poses, and the best yoga mat size is one that works with your own body … Read more

The Best Thick Yoga Mat

A black and purple rolled yoga mat on a wooden floor

Yoga mats are a must-have accessory if you like practicing yoga. Well, maybe not a must-have, since it is technically possible to do yoga without them, but the risk of suffering from injuries is way higher if you come in direct contact with the floor, without having any sort of support or cushioning. Of course, … Read more

Where to Buy Yoga Mats: 7 Perfect Places

7 Perfect Places to Buy a Yoga Mat

It is perfectly true that you can practice yoga without a yoga mat. But while this accessory isn’t necessary, it is certainly a very useful thing to have. A yoga mat doesn’t just prevent slippage, but it provides insulation from the cold floor, offers cushioning for your muscles and bones, and it provides a clean … Read more

Yoga Towel VS Mat: Which Do You Use?

Yoga Towel VS Mat isolated in peach background

If you are just starting off your yoga journey, know that you are going to do a wonderful thing for both your body and your mind. A lot of people practice yoga not just for the health benefits it implies, but also because part of yoga is meditation and becoming more aware of your body … Read more