Yoga Mat Archives - Better Mind Body Soul

The Best Gaiam Yoga Mats

Gaiam Yoga Mats in pink background

For a long time, yoga was seen as something ‘new age’ and out of reach for anyone who didn’t have a particular spiritual persuasion. Now, it’s revered as one of the best ways to not only exercise but to achieve inner peace in a world full of motion and chaos. It doesn’t mean you follow … Read more

The Best Manduka Yoga Mat

Manduka Yoga Mats in pink background

Everyone who practices yoga deserves a good yoga mat. While it may seem like an unnecessary investment, a yoga mat does so much more than give you a cool accessory that makes you look like a professional yogi. Yoga mats are there to give you a better grip on your poses, to help you maintain … Read more

The Best Thick Yoga Mat

A black and purple rolled yoga mat on a wooden floor.

Yoga mats are a must-have accessory if you like practicing yoga. Well, maybe not a must-have, since it is technically possible to do yoga without them, but the risk of suffering from injuries is way higher if you come in direct contact with the floor, without having any sort of support or cushioning. Of course, … Read more

What Size of Yoga Mat Do I Need?

woman holding 2 yoga mat in green field background

Yoga mats are an excellent addition to your practices. It provides a wonderful space to work within and upon for comfort and a sense of ownership. Using a mat defines the area you work within while providing stability through various poses, and the best yoga mat size is one that works with your own body … Read more

The Best of Jade Yoga Mats

Top 5 Jade Yoga Mats in sky blue background

When I first started researching Jade Yoga, I thought it would be just another yoga mat company. I figured that with yoga mats, when you’ve seen a dozen of them, you’ve seen them all. Not only was I impressed over the quality of the products themselves, but the company’s commitment to their customers and their … Read more

The Best Non-Slip Yoga Mats

non slip yoga mat in yellow background

Despite the fact that yoga is a practice that is thousands of years old, people are just starting to understand its benefits. Yoga is a kind of wellness activity that benefits both the body and the mind. It helps people burn calories, tone their muscles, relax, meditate, practice deep breathing, and stretch their bodies. And … Read more