Yoga Archives - Better Mind Body Soul

Elevate Your Space: 15 Home Yoga Room Ideas to Inspire You

15 Ideas for Your Home Yoga Room

Transform your home yoga space into a sanctuary of peace and mindfulness with our comprehensive guide. In this blog, we’ll share 15 inspiring home yoga room ideas to enhance your practice at your comfortable place. From essential items to create serenity to the benefits of a thick yoga mat and ingenious yoga props storage solutions, … Read more

Which Workout is Better: Pilates vs Yoga

Image of Group of athletic women with arms above their heads stretching on Yoga class at health club. Focus is on happy woman in pink shirt.

This is a dilemma among yoga enthusiasts. Those who are already familiar with the differences can easily determine which one suits them best. However, if you’re still unsure about choosing between pilates and yoga, we’re here to assist you! Our blog thoroughly explores the distinctions and similarities between these two fitness practices.  We’ll delve into … Read more

Yoga Towel VS Mat: Which Do You Use?

Yoga Towel VS Mat isolated in peach background

If you are just starting off your yoga journey, know that you are going to do a wonderful thing for both your body and your mind. A lot of people practice yoga not just for the health benefits it implies, but also because part of yoga is meditation and becoming more aware of your body … Read more