Supplementation Archives - Better Mind Body Soul

Top 6 Benefits of Light Therapy

Having a a light therapy session

Perhaps you’ve heard people talking about light therapy and the ways in which it has helped them to manage specific issues in their lives. Hearing success stories has probably peaked your interest in learning about light therapy and trying it out for yourself. Before you seek your own light therapy, it’s important to know what … Read more

The Whys and Hows of Organic Oral Healthcare

coconut wax, coconut shell, and a toothbrush

There are helpful bacteria that inhabit the mouth, these micro organisms protect the teeth and gums and help with digestion, but there is also harmful bacteria in the mouth that can cause cavities, gingivitis, periodontitis and bad breath. What is worse, infection and bacteria in the mouth can also lead to diabetes, pneumonia and cardiovascular … Read more

11 Fast Hair Growth Ideas

woman with magenta-colored lips biting her hair

Are you longing for length? Have you tried the usual topical growth aids only to be disappointed? Are you looking for more holistic or healthy solutions to rapid hair growth? Well, you are not alone! For healthy hair care and fast hair growth options check out these ten excellent resources for growing long and healthy … Read more