Picking out the best exercise mat isn’t as simple as just going to the mall and picking one up. Anyone who does yoga knows that a proper mat is deeply crucial to the overall experience. It’s not only about finding a simple rug, this is a surface you are going to be using for your … Read more
Most people are introduced to essential oils (EO) as a way to diffuse crisp, clean aromatics into their households. The light, natural scents can help influence moods and create a sense of focus, calming, and relaxation. But the oils have many, many more uses and can aid in pain relief associated with muscle fatigue, injury, … Read more
Now that summer is back in full swing, your child is probably spending more time outdoors, and sweating much more than he or she was during the course of the winter. While as a parent you may want your child to stay young forever, the truth is they end up going through puberty much quicker … Read more
With all the many natural deodorant options becoming available, it can be hard to determine which are truly toting safe, alternative ingredients and which simply through in a few choices as a gimmick. It also can be hard to tell which are actually effective and work as described, which is why we have chosen some … Read more
Taking care of your skin is more than just a daily routine, it should be a regular practice every time you step outside- no matter what time of year it is. This is especially true for your children who may not be capable of having an awareness of the damage sun, and UV rays can … Read more
Whether you’re a regular within the yoga world, or you’re just starting out, you’ve probably heard about the benefits of hot yoga. If you haven’t hot yoga is the practice of yoga in a heated room. Think sauna and yoga, combined. Some people may recoil at the thought of doing yoga in a hot room, … Read more
Yoga is a great way to strengthen both your mind and body, but if you are new to the practice and aren’t sure where to start you might not be sure what is needed. Other than comfortable, loose clothing, you may want to consider investing in a yoga mat to help cushion the hardness of … Read more
If you have been searching for a shampoo and/or conditioner to help revitalize dull, lifeless locks, you probably have worked your way through a variety of products hoping to find what works best for your type of crown. Finding a quality brand that takes the health of your hair as seriously as you do can … Read more
Protecting your skin against both damaging UV rays and dryness can often become a challenge if you have sensitive skin. It is also difficult to find a protective sunscreen that actually works without leaving behind a greasy feel, a thick white residue, or clogged pores. Plus, if you have reactions to certain chemical ingredients found … Read more
Natural shampoo is all about treating your hair without any chemicals or questionable ingredients that may or may not do more harm than good. In today’s modern society, people have become more aware of the good they can do when switching to products made from natural and organic ingredients, so it’s also about helping the … Read more
Matching a person with the right type of shampoo for their hair is hard enough as it is, imagine having a skin condition like seborrheic dermatitis. You’d have to be really careful with the ingredients that your shampoo has, because your condition already exposes you to irritated skin and itchiness. So, what is seborrheic dermatitis … Read more
Despite the fact that yoga is a practice that is thousands of years old, people are just starting to understand its benefits. Yoga is a kind of wellness activity that benefits both the body and the mind. It helps people burn calories, tone their muscles, relax, meditate, practice deep breathing, and stretch their bodies. And … Read more
When I first started researching Jade Yoga, I thought it would be just another yoga mat company. I figured that with yoga mats, when you’ve seen a dozen of them, you’ve seen them all. Not only was I impressed over the quality of the products themselves, but the company’s commitment to their customers and their … Read more
Those who own a pet know that dogs are just like part of the family. You want them to feel loved and cared for, in exchange for all those moments of joy they bring. There is a reason why the dog is considered a man’s best friend, and why people grieve so much when their … Read more
Practicing yoga is a healthy habit for both the body and the mind. People who do it not only get a chance to stretch their bodies, but they also get the chance to meditate, be in the moment, and become more aware of their surrounding environment. Whether you practice it at home or attend yoga … Read more
