ArchiveCategory Archives for "Soul"
Articles on enhancing your soul.
Articles on enhancing your soul.
Anyone that is meditating knows how frustrating it can be at the beginning. You cant’t get comfortable. Your mind get’s distracted with the smallest irritation. And on top of these you think that you don’t have the time to meditate. We have been there too… So we decided to ask the experts for their help […]Continue reading
No matter where you go or what you do today, stress just seems to find us. I know that’s the case for me, which is fine. I realize that stressful days are a part of living on this wonderful planet. Still, when things get to be too much or when I need to relax, I […]Continue reading
Everybody loves camping. There’s something about that unique mixture of fresh air, separation from society, and of course, cooking food on a portable camping stove that’s just oh-so refreshing. But did you realize that there are actually a whole heap of health benefits to camping, too? Well, it’s true- and in this article, we’ll show […]Continue reading
Watching glass cups pull skin and muscles upward might not look like the most comfortable experience. In fact, it can appear unsettling, especially to someone who’s never tried alternative medicine before. However, contrary to how it looks, cupping and scraping are actually very effective treatments for a handful of conditions.Cupping is a form of alternative […]Continue reading
Anxiety is a feeling that is difficult to deal with on a daily basis. Many people who experience anxiety feel it on a chronic, or daily basis, and find it difficult to find relief for the symptoms that can be so distracting while they go about their days. Fortunately, there are exercises that can be […]Continue reading
We spend our days in a busy haze. Work, school, and responsibilities make it difficult to take the time to slow down and really look into ourselves and the world around us. Whether or not you realize it, your brain makes observations during the day that hold a hidden significance you don’t realize until you […]Continue reading
Body-focused repetitive behaviors, or BFRBs are a group of disorders characterized by an intense and irresistible urge to engage in a body focused behavior such as picking the skin (excoriation disorder) or pulling out bodily hairs (trichotillomania). It is estimated that between 1-4% of the global population suffers from a BFRB, and with an increase […]Continue reading
Today’s society is filled with stresses. Western civilizations places tremendous stresses on their inhabitants, in order to fulfill many mundane tasks, such as working a job, maintaining a family and keep themselves in good stature. This can cause a great deal of mental anguish, which can be very detrimental to an individual’s psyche. Therefore, it […]Continue reading
The Importance of Spiritual Practice What comes to your mind when you hear about personal development or improvement? This is a phrase that is always interpreted in many different ways depending on how you look at it. There are people who tend to get it wrong because they concentrate on one aspect about the […]Continue reading
Humans are absolutely capable of unimaginable cruelty. That vicious nature knows no bounds, and people result to criticizing, insulting, bullying, assaulting, killing, and torturing each other and more. How much of this horrible behavior would the perpetrators like to have visited upon themselves? None of it. And yet it continues to happen on a daily […]Continue reading
When beginning a daily meditation practice, you may find yourself wondering how to meditate properly. When your’e unfamiliar with the procedures for quieting your mind, it can be difficult at first to stick with the practice. Consider going to a studio and taking a course on how to properly meditate. If you are finding individual […]Continue reading