Motivation Archives - Better Mind Body Soul

Positive Affirmations for Women: 11 Ways to Achieve Amazing Confidence

Image of Freedom concept : Young beautiful woman enjoying with fresh air at meadows

Empowerment comes from within, and positive affirmations for women are a key to unlocking that power. Women across the world are discovering that a few positive words can make a huge difference in their day. These positive affirmations for women are game changers because they develop a true sense of motivation and profound living within … Read more

40 Words Of Affirmation For Self-Esteem And Happiness

Image of a coffee cup with a sticky note of a affirmation saying: You are always enough words of encouragement and trust concept.

Self-love affirmations are powerful tools that can help you boost your self-esteem and happiness. These simple yet profound phrases are designed to shift your mindset, encouraging a more positive outlook and a stronger sense of self-worth. Repeating these affirmations daily can instill a deep-seated belief in your inherent value, fostering a sense of self-love that … Read more

Readings on Inspirational Short Stories

Woman's hands typing in the typewriter; Left side of the typewriter are envelopes tied with a knot, paper with writings, and flowers; On the other side are a cup of coffee and a plate with cookies

If you were out on the road, and you ran out of gas, the chances of reaching your destination would be nearly zero. In life, motivation is the gas that propels you towards your goals, and inspiration is the source of that fuel. Below we’re going to post a guide full of motivation-fueling inspirational posts. … Read more

How to Stay Calm When You Know You’ll Be Stressed

Girl lying on the ground and thinking deeply

When stressed, our brain releases cortisol, a chemical that helps us navigate potentially harmful situations but also inhibits rational, logical thinking. Unfortunately, this also can cause us to make critical mistakes as our thinking becomes clouded. Neuroscientist Daniel Levitin, in his TED talk: How to Stay Calm When You Know You’ll Be Stressed,  believes there is … Read more

11 Staff Development Ideas

Handsome man with his colleagues

On average, people spend around 10.3 years at work in a lifetime. Doubtless, the work environment plays a great role in people’s comprehensive development. If you climb the career ladder and try to achieve the work success, you tend to be a happier person. Thus, developing at work is important. Reasons for developing at work: … Read more