Journal Archives - Better Mind Body Soul

Bullet Journal Ideas

woman thinking holding pen and journal notebook

Bullet Journals are part journal, part planner, part diary, part sketchbook, part goal obtainer, and part anything else you want to visually represent form day to day, month to month, or year to year. Designed to help with productivity, these personalized journals are created specifically for your own needs. Once made, they offer a reflective … Read more

The Best Markers for Coloring Books

Sets of pens and markers in a pink background.

In the past years, adult coloring books have become quite the method for rest and relaxation. Coloring seems to help adults zoom out of their daily problems, giving them means to immerse themselves in a peaceful world that helps release some of that bad karma. If you too have discovered the wonderful world of adult … Read more