Essential Oils Archives - Better Mind Body Soul

The Guide to 5 Essential Oil Blends: Elevate Your Well-being Naturally

Woman applying essential oil on wrist at wooden table, closeup

In the mission for well-being, essential oils have arisen as powerful partners. These robust, concentrated plant extracts offer plenty of advantages for the mind, body, and soul. Among the horde ways of saddling their actual capacity, essential oil blends are a flexible and powerful strategy. In this article, we dive into the universe of essential … Read more

Best Essential Oils for Your Face: Skincare Made Simple

Young lady holding a spray bottle with essential oil

Most people are introduced to essential oils (EO) as a way to diffuse crisp, clean aromatics into their households. The light, natural scents can help influence moods and create a sense of focus, calming, and relaxation. But the oils have many, many more uses and can aid in pain relief associated with muscle fatigue, injury, … Read more

21 Essential Oil Recipes For Perfume; Smell Great Naturally

21 Essential Oil Recipes for Perfume Smell Great Naturally

I love perfumes and have a few designer brands sitting on my shelf, but as I’ve learned more about aromatherapy while writing for this website, my expensive bottles remain full because I am addicted to creating my own blends for an essential oil perfume. While I mix them for specific benefits, there is no denying … Read more

How To Dilute Essential Oils The Right Way

Adding drops of essential oil in an amber bottle to dilute the oils

Ever asked yourself the question about what’s the correct way to approach diluting essential oils? One of the primary ways to obtain the best benefits of your favorite essential oils is to apply them to your body topically. Whether you have them massaged into your back, onto your feet, or you take a few drops … Read more

A Young Living Guide to Essential Oils for Beginners

Image of Woman enjoying the smell of natural herbal essential perfume oil for aromatherapy, beauty skin care and homeopathy

Are you new to the world of essential oils? This blog is your go-to resource for starting your journey with Young Living essential oils. We’ll discuss the financial advantages when you buy a Young Living starter kit and explore the numerous health benefits while considering essential oils in your daily routine, especially through Young Living’s … Read more

How to use essential oils to boost immunity

Young beautiful businesswoman wearing glasses sick for flu. Using paper handkerchief on full nose of mucus standing over isolated blue background

Are those colds never going away? Spending most of your winter blowing your nose? Nature offers us a variety of answers on how to get strong and persistent immunity during our fight for invincible health. Essential oils obtained from aromatic plants are known and valued as they possess healing powers. This guide is going to … Read more

How To Use Essential Oils To Ease Menopause

Image of asian middle-aged women looking in the mirroir admiring herself

Easing Menopause Symptoms With Essential Oils Are you navigating the menopause rollercoaster? You’re not alone! A study conducted by the North American Menopause Society shows that about 75% of women undergo this problem in the postmenopausal stage. Such a process involves changes and many difficulties. “We all must face our fears and ask them to … Read more

Can You Use Essential Oils For Inflammation?

Can You Use Essential Oils For Inflammation? Sore Neck And Throat. Woman Pain From Inflammation

Inflammation, whether it’s toothache or an inflamed throat it’s not very pleasant. Right now, natural remedies are gaining popularity, the use of essential oils for inflammation relief is a subject of growing interest, offering a holistic approach to managing this common health concern. In this article, we will explore how to use essential oils for … Read more

What Essential Oil is Good For Fibromyalgia?

What Essential Oil is Good For Fibromyalgia? Image of woman use hand touching neck back on isolated white background use for health care concept.

Living with fibromyalgia can be a daily struggle, marked by unrelenting pain, chronic fatigue, sleep disturbances, and cognitive fog. It’s a condition that can significantly affect one’s quality of life, making even the simplest tasks challenging. As a result, many individuals seek relief beyond conventional treatments and medications. In the pursuit of comfort and well-being, … Read more