Category Archives for "Mind"

Articles on improving your mind.

How to Stay Calm When You Know You’ll Be Stressed

​Source: When stressed, our brain releases cortisol, a chemical that helps us navigate potentially harmful situations but also inhibits rational, logical thinking. Unfortunately, this also can cause us to make critical mistakes as our thinking becomes clouded. Neuroscientist Daniel Levitin, in his TED talk: How to Stay Calm When You Know You’ll Be Stressed,  believes there […]

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How To Start A T-Shirt Printing Business

Are you ready to hear this? The T-shirt business is a $20 billion dollar a year industry! ​This business is quite an impressive market into which many new start-ups are entering. You too can venture into this multi-billion dollar industry, as it does not take that much to get started, even on a small scale. ​Among the considerations […]

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Tips on Clearing Your Mind

In this fast paced world, it can be so easy for us to get caught up in the little things. The taxes are due, a report for work hasn’t been finished yet, and the dog threw up on the rug again. When we get overwhelmed, it is difficult to steer clear of the mess of […]

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Get Better Rest: Choose The Right LEDs For Your Home

If you live in the northern hemisphere you’ve likely noticed there’s a marked change in people’s mood and bodies during winter months, this is commonly known as the Seasonal Affective Disorder (SAD) and it happens because the lack of sunlight really affects human bodies, making them prone to depression and moodiness. In fact, the light […]

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Do Mattress Encasements Work Against Bedbugs?

Nothing is more rejuvenating than a restful night’s sleep. In fact, there are a number of health benefits of proper sleep including:Improved memoryLonger life spanReduced inflammationImproved grades and athletic performanceWeight lossWhile we all want to sleep well, sometimes this proves more easily said than done. Aside from busy schedules, there’s one catalyst that nobody wants […]

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Safety and Peace-of-Mind In Your Own Home

Of the many needs of human beings, proper shelter is right up there with food and water when it comes to importance. We rely on the walls of our homes to keep us safe from the outdoor elements, and it’s also here where we make some of our sweetest memories with loved ones.Despite the fact […]

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