Relaxation Archives - Better Mind Body Soul

5 Ways To Bring Nature Into Your Home

Four indoor cacti in clay and porcelain pots

Whatever the season is, there are many ways you can bring the beauty of nature indoors. Whether it’s cold winter mornings or warm sunny afternoons, having an indoor garden helps make our houses feel more like a home. So, we will give you some ideas that will help you create your very own indoor oasis. … Read more

8 Amazing Uses And Benefits Of Ancient Cupping And Scraping

Cupping and Scraping just like the ancient methods

Watching glass cups pull skin and muscles upward might not look like the most comfortable experience. In fact, it can appear unsettling, especially to someone who’s never tried alternative medicine before. However, contrary to how it looks, cupping and scraping are actually very effective treatments for a handful of conditions. Cupping is a form of … Read more