Diet Archives - Better Mind Body Soul

The Value of Choosing Sugar Free and Organic Candy Options

Fruit and heart-shaped sweet candies

Everyone loves enjoying a delicious piece of candy from time to time. And some of us enjoy these amazing sweets and treats more often than others. The sugary sweet sensation and delectable taste make candy irresistible for many of us, and this is especially true for kids. You may have wondered, “Are there healthier candy … Read more

Eating Tips for Fast Weight Loss

A waist with a measuring tape on and a bowl of salad in the foreground

For the most part, as the climate gets hotter we wear less garments. As summer is coming soon, many people are looking to shed pounds and get fit as a fiddle for the shoreline. Worry no more: the followings are 7 healthy eating tips for faster weight loss. Fresh Fruits Contingent upon where you live, … Read more

Dukan Diet Menus, Side Effects, Phases and Recipes

a group of vegetables in different color, shape, and variety

What is Dukan Diet? Before starting, let’s define the Dukan Diet. For all of you asking yourself “What is Dukan Diet?”, we have the answer. The Dukan diet is one of the most effective methods and hot news in the weight loss market recently. It is proclaimed as an ultimate weight loss methodology that saves … Read more

11 Fast Hair Growth Ideas

woman with magenta-colored lips biting her hair

Are you longing for length? Have you tried the usual topical growth aids only to be disappointed? Are you looking for more holistic or healthy solutions to rapid hair growth? Well, you are not alone! For healthy hair care and fast hair growth options check out these ten excellent resources for growing long and healthy … Read more

Food for Thought- How to Eat the Right Foods

woman showing a plate of food

But what do we mean when we say food for thought? What we put into our bodies determines how we feel, and shapes our way of life. The functionality of the human body depends on the nutrients taken in and how they are taken. This is the reason why they say that you are what … Read more