Carrier Oil Archives - Better Mind Body Soul

How to Make Lotion at Home

How To Make Your Own Skin Lotion Body skin care routine concept. Close-up view hands of a young woman applying lotion cream on the shoulder

Nowadays, it’s becoming a trend to customize your own skincare routine. One way is by creating your own lotion at home. Many people are searching online to learn how to do it because it helps with specific issues. For instance, there are times when the lotions available in stores contain ingredients that don’t really suit … Read more

What is the Best Essential Oil for Menstrual Cramps?

What are the best essential oils for menstrual cramps? Bottle of lavender essential oil and flowers on color background

It’s that time in the month again. Yep, the monthly arrival of menstrual cramps is a familiar discomfort for most women. Even though traditional pain relief options exist, an increasing number of individuals are turning to natural remedies for relief during their menstrual cycle. Essential oils have gained recognition for their potential to provide comfort … Read more

Castor Oil Benefits for Eyelashes

Featured Image - Castor Oil Eyelash Health Benefits

Everybody wants to look their best and be healthy while doing so, and one of the best ways to support your natural beauty is with natural ingredients. Avoid harsh chemicals that play havoc with your skin and hair. Instead, look for nutrient-packed alternatives to help support a more radiant you. Castor oil has been a … Read more

Castor Oil Benefits for Skin

Person's hand holding a bottle with oil pouring it to her hand

Long before the popular brands that dominate the beauty industry were born, women (and men) found ways to enhance their appearance and for both beauty and health. These remedies have increasingly found their way into modern skin care routines in recent years as more natural, rather than synthetic, approaches have grown in popularity. A well-known … Read more

Benefits of Coconut Oil for Hair

Woman with beautiful hair smiling, beside her are coconut oil and coconut fruit in white background.

Coconut oil has grown in popularity over the last few decades as a supplemental product with health benefits. It has a long list of beneficial uses for both internal and external means- and can be found in many household cupboards and bathroom cabinets. The benefits of coconut oil for hair are overwhelmingly positive in nature, … Read more