Essential Oils Archives - Better Mind Body Soul

What is the Best Essential Oil for Menstrual Cramps?

What are the best essential oils for menstrual cramps? Bottle of lavender essential oil and flowers on color background

The monthly arrival of menstrual cramps is a familiar discomfort for most women. While traditional pain relief options exist, an increasing number of individuals are turning to natural remedies for relief during their menstrual cycle. Essential oils have gained recognition for their potential to provide comfort and alleviate period-related discomfort. In this article, we’ll look … Read more

How to Use Essential Oils to Balance Hormones

Hormone balance plays a crucial role in maintaining overall well-being and harmony within our bodies. As more people seek natural remedies to support their health, essential oils have emerged as powerful allies in promoting hormonal equilibrium. These aromatic extracts from plants offer a wide range of benefits, including their ability to balance hormones naturally. In … Read more