DIY Archives - Better Mind Body Soul

What is the Best Essential Oil for Menstrual Cramps?

What are the best essential oils for menstrual cramps? Bottle of lavender essential oil and flowers on color background

The monthly arrival of menstrual cramps is a familiar discomfort for most women. While traditional pain relief options exist, an increasing number of individuals are turning to natural remedies for relief during their menstrual cycle. Essential oils have gained recognition for their potential to provide comfort and alleviate period-related discomfort. In this article, we’ll look … Read more

DIY doTerra Hand Soap Recipe

hand soap, essential oils, coconut oil on table

Keeping your hands clean is an essential step in personal hygiene and to stop the spreading of germs. Unfortunately, popular foaming soaps often create problems with the thin thin skin located on your hands. As it strips it of moisture, it can leave behind tight feeling skin, dryness, and even create sensitivities, itchiness, or even … Read more

How to Make Natural Lotion for Eczema

How to Make Natural Lotion for Eczema

Also known as atopic dermatitis, eczema is a condition that’s both unappealing, as well as uncomfortable. It’s characterized by itchy and red skin, and often makes an appearance in children and young adults. Medical evidence suggests that there is no permanent cure for eczema, a nasty problem that tends to periodically flare and become a … Read more

How to Make Natural Baby Lotion

How to Make All-Natural DIY Baby Lotion

It is both amazing and kind of distributing how many unrecognizable ingredients there are in products that we use on a daily basis. Some of the ingredients found in products that are either applied directly to our bodies or ingested into them are not even found in any of our food groups or even in … Read more