DIY Archives - Better Mind Body Soul

How to Make Lotion at Home

How To Make Your Own Skin Lotion Body skin care routine concept. Close-up view hands of a young woman applying lotion cream on the shoulder

Nowadays, it’s becoming a trend to customize your own skincare routine. One way is by creating your own lotion at home. Many people are searching online to learn how to do it because it helps with specific issues. For instance, there are times when the lotions available in stores contain ingredients that don’t really suit … Read more

How to Make Organic Candles with Essential Oils

How to Make Organic Candles with Essential Oils wooden wick candles. Handmade candle from paraffin and soy wax in glass with leaf on craft background. Let flay. Candle making. Top view. Womans hands holding the candles

Creating your own organic candles with essential oils is a popular choice for several reasons. It lets you personalize your candles with your favorite scents and styles, making each one unique. You can also enjoy the benefits of aromatherapy, like relaxation and stress relief, right in your living space. Making eco-friendly choices like using organic … Read more

Setting Up a Bullet Journal Habit Tracker

Setting Up a Bullet Journal Habit Tracker Top view or flat lay of habit tracker book, pink sneakers and pink vintage alarm clock 5 o'clock on pink background with copy space. Sports and morning routine and self development.

In our pursuit of self-improvement and productivity, we are constantly searching for methods to successfully track our good habits. These are things like exercising, reading, or just making sure to drink enough water. But sticking to these habits can be tough because sometimes we’re not consistent. Life can be pretty unpredictable, and that makes it … Read more

How to Make Homemade Dandruff Shampoo

How to Make Homemade Shampoo Close up of naked brunette lady with long wet hair taking shower at home

Dealing with dandruff and the itchiness it brings is a common challenge for many of us.Searching for an effective solution to soothe our scalps has led us to explore numerousproducts, often with disappointing results. But wait, there’s a solution to this, and youmight have what you need at home. In this article, we will talk … Read more

What is the Best Essential Oil for Menstrual Cramps?

What are the best essential oils for menstrual cramps? Bottle of lavender essential oil and flowers on color background

It’s that time in the month again. Yep, the monthly arrival of menstrual cramps is a familiar discomfort for most women. Even though traditional pain relief options exist, an increasing number of individuals are turning to natural remedies for relief during their menstrual cycle. Essential oils have gained recognition for their potential to provide comfort … Read more

DIY doTerra Hand Soap Recipe

hand soap, essential oils, coconut oil on table

Keeping your hands clean is an essential step in personal hygiene and to stop the spreading of germs. Unfortunately, popular foaming soaps often create problems with the thin thin skin located on your hands. As it strips it of moisture, it can leave behind tight feeling skin, dryness, and even create sensitivities, itchiness, or even … Read more

How to Make Natural Lotion for Eczema

How to Make Natural Lotion for Eczema

Also known as atopic dermatitis, eczema is a condition that’s both unappealing, as well as uncomfortable. It’s characterized by itchy and red skin, and often makes an appearance in children and young adults. Medical evidence suggests that there is no permanent cure for eczema, a nasty problem that tends to periodically flare and become a … Read more