Development Archives - Better Mind Body Soul

Emotional Maturity – the 4 stages and do you really need it?

Image illustrating a couple that needs to practise emotional maturity a women sitting in the forefront and a man sitting in the sofa

Have you ever found yourself in a situation where you reacted impulsively, only to regret it later? Emotional maturity might be the missing key in such scenarios. It is the ability to manage and understand your emotions, react to situations calmly, and handle relationships with empathy and understanding. In today’s fast-paced world, where stress and … Read more

20 Signs Of Toxic Friendship Signs You Shouldn’t Ignore

Fake Friendship. Indifferent Girl Rolling Eyes Hugging Crying Friend Sitting On Couch At Home. Selective Focus . Toxic friendship signs

Noticing toxic friendship signs among your friends? Have you ever wondered if a friendship is lifting you up or dragging you down? In the landscape of our lives, friendships play a pivotal role shaping our experiences and emotional well-being. However, not all friendships are beneficial; some can morph into toxic relationships that more closely resemble … Read more

Positive Affirmations for Women: 11 Ways to Achieve Amazing Confidence

Image of Freedom concept : Young beautiful woman enjoying with fresh air at meadows

Empowerment comes from within, and positive affirmations for women are a key to unlocking that power. Women across the world are discovering that a few positive words can make a huge difference in their day. These positive affirmations for women are game changers because they develop a true sense of motivation and profound living within … Read more

Setting Up a Bullet Journal Habit Tracker

Setting Up a Bullet Journal Habit Tracker Top view or flat lay of habit tracker book, pink sneakers and pink vintage alarm clock 5 o'clock on pink background with copy space. Sports and morning routine and self development.

In our pursuit of self-improvement and productivity, we are constantly searching for methods to successfully track our good habits. These are things like exercising, reading, or just making sure to drink enough water. But sticking to these habits can be tough because sometimes we’re not consistent. Life can be pretty unpredictable, and that makes it … Read more

11 Staff Development Ideas

Handsome man with his colleagues

On average, people spend around 10.3 years at work in a lifetime. Doubtless, the work environment plays a great role in people’s comprehensive development. If you climb the career ladder and try to achieve the work success, you tend to be a happier person. Thus, developing at work is important. Reasons for developing at work: … Read more