Relationships Archives - Better Mind Body Soul

Unveiling Gaslighting: 10 Examples of gaslighting to Recognize and Protect Yourself

Relationship Problems Concept. Emotional annoyed stressed black couple arguing at home sitting on couch. Angry irritated nervous guy shouting at shocked and frustrated gaslighted lady, fighting

The expression “gaslighting,” which began with the play and film Gas Light, alludes to mental control that attempts to subvert individuals’ confidence in their own feelings of the natural world, memory, and mental soundness. A clever ploy could cause you to feel unsure and bewildered. Let’s examine 10 examples of gaslighting that you may have … Read more

Emotional Maturity – the 4 stages and do you really need it?

Image illustrating a couple that needs to practise emotional maturity a women sitting in the forefront and a man sitting in the sofa

Have you ever found yourself in a situation where you reacted impulsively, only to regret it later? Emotional maturity might be the missing key in such scenarios. It is the ability to manage and understand your emotions, react to situations calmly, and handle relationships with empathy and understanding. In today’s fast-paced world, where stress and … Read more

20 Signs Of Toxic Friendship Signs You Shouldn’t Ignore

Fake Friendship. Indifferent Girl Rolling Eyes Hugging Crying Friend Sitting On Couch At Home. Selective Focus . Toxic friendship signs

Noticing toxic friendship signs among your friends? Have you ever wondered if a friendship is lifting you up or dragging you down? In the landscape of our lives, friendships play a pivotal role shaping our experiences and emotional well-being. However, not all friendships are beneficial; some can morph into toxic relationships that more closely resemble … Read more