Articles on improving your mind.
Customer service skills are part of nearly every position that you will ever be assigned, even if it is not overt or obvious. Believe it or not, almost all of these are skills that can benefit you in your daily life as well. We’ve gathered together the top 20 crucial skills customer service skills that … Read more
Empowerment comes from within, and positive affirmations for women are a key to unlocking that power. Women across the world are discovering that a few positive words can make a huge difference in their day. These positive affirmations for women are game changers because they develop a true sense of motivation and profound living within … Read more
We have collected our absolute favourite personal growth blogs to follow and summarized them for you below. The founder of Actualized.org is a guy named Leo. What I love about Leo is that he started off trying to figure his life out, got into building niche sites, which gave him the financial freedom to spend … Read more
If you ask 10 people, “What is communication?” You will get 10 different answers about what effective communication techniques are. For some, effective communication techniques is limited to what they can convey through writing, whether it is via a novel, email, or text message. For others, it may be defined as the information that can … Read more
Self-love affirmations are powerful tools that can help you boost your self-esteem and happiness. These simple yet profound phrases are designed to shift your mindset, encouraging a more positive outlook and a stronger sense of self-worth. Repeating these affirmations daily can instill a deep-seated belief in your inherent value, fostering a sense of self-love that … Read more
When you get enough people together, conflict is unfortunately inevitable. Human beings are inherently competitive and will often have conflicting ideas or suggestions. To help you prevent internal conflict within your teams, we’ve gathered together the top tools, tips, and techniques to help you recognize, resolve, and prevent interpersonal conflicts. Recognizing Interpersonal Conflict While common, … Read more
To have a more organized life and achieve your daily goals, you need something to stick with. Something entirely accurate that reminds you what tasks you have done and what needs to be done. That’s where the role of the bullet journal comes in. A bullet journal is a perfect tool to give you a … Read more
In our pursuit of self-improvement and productivity, we are constantly searching for methods to successfully track our good habits. These are things like exercising, reading, or just making sure to drink enough water. But sticking to these habits can be tough because sometimes we’re not consistent. Life can be pretty unpredictable, and that makes it … Read more
There’s more to being a leader than just showing up and expecting to use your position to intimidate people into completing whatever project has been set before them. To help you on your path to becoming a more effective leader, we’ve gathered together a comprehensive list of the qualities that make a good leader, as … Read more
Couples in pain ultimately seek counseling for one reason: they have lost the ability to communicate effectively. Many couples often wait far too long to get the help they need to get the relationship back on track. Once these couples step foot in the therapist’s office they feel desperate for a quick fix to what … Read more
What sets a great athlete apart from a good one? You may be surprised to learn that it’s all in their mental game. Read on, and learn how to work on your own!
If you feel overwhelmed by clutter and find that it’s taking a toll on your mental health, check out this article and find out why.
Have you ever stopped to wonder why the human brain can remember a camping trip from 15 years ago, but sometimes fails to store information obtained the previous day? Have you ever forgotten someone’s birthday, but somehow remember that kid in third grade that made fun of your glasses? How come the brain can remember … Read more
Memories are meaningful, and we want to keep them. Try these nine brain training games that will improve your memory.
We often hear that stress and anxiety are the mental disorders of the decade, but what does that even mean? Why are more and more people claim they feel under a lot of stress and why is anxiety such a common diagnosis in today’s modern society? But everything aside, is it that easy to reduce … Read more
