Exercise Mat Archives - Better Mind Body Soul

Elevate Your Space: 15 Home Yoga Room Ideas to Inspire You

15 Ideas for Your Home Yoga Room

Transform your home yoga space into a sanctuary of peace and mindfulness with our comprehensive guide. In this blog, we’ll share 15 inspiring home yoga room ideas to enhance your practice at your comfortable place. From essential items to create serenity to the benefits of a thick yoga mat and ingenious yoga props storage solutions, … Read more

Exercise Mat vs Yoga Mat Choosing the Right Mat for Your Practice

Exercise Mat vs Yoga Mat; Which Do You Need - two smiling pretty woman holding exercise and yoga mats

Certain exercises require us to get down on the floor. While there, we need to make our space as comfortable, and safe, as we possibly can. Mats come in all shapes, sizes, thickness, color, you name it, there is probably a mat out there to fit your imagination. Today we are going to compare two … Read more