Articles on improving your body.
Most people are introduced to essential oils (EO) as a way to diffuse crisp, clean aromatics into their households. The light, natural scents can help influence moods and create a sense of focus, calming, and relaxation. But the oils have many, many more uses and can aid in pain relief associated with muscle fatigue, injury, … Read more
When I first started using oils close to 15 years ago, I was introduced early on to the Young Living (YL) brand when it was explained to me that not all oils can be used in similar manners- and to pay close attention to their labels. At the time, the YL brand was one of … Read more
I love perfumes and have a few designer brands sitting on my shelf, but as I’ve learned more about aromatherapy while writing for this website, my expensive bottles remain full because I am addicted to creating my own blends for an essential oil perfume. While I mix them for specific benefits, there is no denying … Read more
The rising concerns with aluminum and the health risks involved have prompted many people to look into how to make natural deodorant. Although there are no immediate health links that go against using commercial deodorants that contain aluminum, there are plenty of benefits to using more natural products on the body in general. Although crafting … Read more
Now that summer is back in full swing, your child is probably spending more time outdoors, and sweating much more than he or she was during the course of the winter. While as a parent you may want your child to stay young forever, the truth is they end up going through puberty much quicker … Read more
Now that we are getting into the nitty-gritty of essentials oils, we want to learn as much as we can such as what’s the difference between essential oil vs extract ? While these scents that we use in diffusers and blend for health benefits are taken from plants, they aren’t the only products that are … Read more
Ever asked yourself the question about what’s the correct way to approach diluting essential oils? One of the primary ways to obtain the best benefits of your favorite essential oils is to apply them to your body topically. Whether you have them massaged into your back, onto your feet, or you take a few drops … Read more
Are you new to the world of essential oils? This blog is your go-to resource for starting your journey with Young Living essential oils. We’ll discuss the financial advantages when you buy a Young Living starter kit and explore the numerous health benefits while considering essential oils in your daily routine, especially through Young Living’s … Read more
At the end of the day, there are numerous reasons to switch to a thermogenic diet. Even if you do not want to fully embrace this type of lifestyle, you should definitely consider consuming more thermogenic foods regularly. A cup of green tea or a chili pepper on occasion can be helpful and will promote … Read more
These days, it seems like everyone is talking about detoxing. Both the weight loss and the natural health markets have been flooded with products ranging from detox teas and pills to foot patches and more. All of these claim to offer you the benefits of cleansing toxins from your system. Unfortunately, many people buy into … Read more
Whatever the season is, there are many ways you can bring the beauty of nature indoors. Whether it’s cold winter mornings or warm sunny afternoons, having an indoor garden helps make our houses feel more like a home. So, we will give you some ideas that will help you create your very own indoor oasis. … Read more
Are you considering a detox for weight loss? This blog is your guide to the benefits of a 7-day detox program. Discover various detox diet plans and cleansing programs and learn how to set up a detox schedule that aligns with your goals. This blog will help you embark on a journey to a healthier … Read more
With all the many natural deodorant options becoming available, it can be hard to determine which are truly toting safe, alternative ingredients and which simply through in a few choices as a gimmick. It also can be hard to tell which are actually effective and work as described, which is why we have chosen some … Read more
If you struggle with dandruff, you are not alone. Most people experience bouts of dandruff throughout their lives due to the many factors that can create this unsightly issue. Even though it can be difficult to find what works best to keep it from becoming a problem, it doesn’t generally require a doctor’s care and … Read more
Transform your home yoga space into a sanctuary of peace and mindfulness with our comprehensive guide. In this blog, we’ll share 15 inspiring home yoga room ideas to enhance your practice at your comfortable place. From essential items to create serenity to the benefits of a thick yoga mat and ingenious yoga props storage solutions, … Read more
