Articles on improving your body.
The rise in the use of natural essential oils has been growing over the last decade to include many new companies offering these plant-based products. Because of this, many questions are often asked about the various companies and where their oils come from and their purity. This is especially important because although they are plant-based, … Read more
The use of essential oils has skyrocketed in recent years due to more in-depth studies that have shown the numerous benefits most possess. People are using essential oils for everything from migraines to cleaning to anxiety management. It is a greener, more organic approach to the maintenance of good health and doesn’t come with the … Read more
When I first started using oils close to 15 years ago, I was introduced early on to the Young Living (YL) brand when it was explained to me that not all oils can be used in similar manners- and to pay close attention to their labels. At the time, the YL brand was one of … Read more
Making your own roll-on perfume with natural essential oils can be quite a fun new hobby. Aside from gaining full control over what goes into a perfume that you rub against your skin, you already know that essential oils provide plenty of benefits for your mental state. Anxiety-relieving and skincare benefits are just a couple … Read more
I love perfumes and have a few designer brands sitting on my shelf, but as I’ve learned more about aromatherapy while writing for this website, my expensive bottles remain full because I am addicted to creating my own blends. While I mix them for specific benefits, there is no denying that, overall, I blend them … Read more
Activity is a part of our healthy lifestyles, but with it comes tired muscles and a bit of pain, we are always on the lookout for something that helps. If you find that your muscles are stiffening up after your workout, then it’s time for you to consider an aromatherapy treatment for those aching biceps. … Read more
The joint aches and pains of arthritis are mostly chronic in nature, leaving sufferers frustrated with the treatments and care they must take to avoid the worst of the pain. At best, the flare-ups are annoying and a nuisance to cope with. But the inflammation of the condition often can be debilitating and painful to … Read more
Tendonitis is the irritation of the tendon, the cord that attaches bone to muscle to allow movement. Although it can occur anywhere in the body, tendonitis symptoms generally occur around or near joints due to its irritation through repetitive movements. It also can be caused by injury. No matter the cause, it is an uncomfortable … Read more
When experiencing ‘pain’ of any type, you may feel that you would do anything to alleviate it. Most of the time, over-the-counter and prescription medications should only be used sparingly as they can take a toll on your internal organs and even create dependencies. Modern medicine is a wonderful thing but should always be approached … Read more
When I hear the word pulling, I think of rope and boat sails or strings to pull up the blinds. But the fact is, this word defines a great many activities. The literal definition of pulling is to “exert a force on someone or something”, and in the case of coconut oil pulling, this force … Read more
Coconut oil has a long history in many cultures and for good reason. For thousands of years, people have been extracting this lipid from brown palm tree seeds and taking advantages of its health benefits. Coffee has benefits of its own, depending on the quantity you consume, and the two together can create several beneficial … Read more
Everyone loves a good perfume. For a long time, this stood as the perfect gift, provided that you can nail the fragrance that the receiver likes. But it’s no secret that perfumes bought from stores used chemicals in their composition. Even more, perfumes can be darn-right expensive. But what if you knew how to make … Read more
As fans of aromatherapy, we have several choices when it comes to purchasing our essential oils. There’s a wide array of distributors and producers that are accessible with just a few finger strokes on the keyboard. How do we know which is the best to choose? In today’s piece, we are going to take a … Read more
When it comes to essential oils, we aromatherapy fans want a quality product. There is more to choosing an oil than the price tag. You have to consider production practices, where the harvest is cultivated and extracted, how they conduct their overall business, as well as the purity of the oils. On top of all … Read more
When it comes to purchasing our essential oils, we want to make sure the company we purchase them from is not only selling the purest of products but also that their products are sourced from reputable farms and tested thoroughly. Who do you buy your essential oils from? Maybe you haven’t purchased any oils yet … Read more
