Articles on improving your body.
Have you ever been awakened by a vicious leg cramp or cut your finger while chopping vegetables? Maybe you’ve been lucky enough to miss out on these two less than fun common occurrences but everyone either has fallen down, bumped their leg, or slammed their finger in the door. Okay, maybe you aren’t klutzy like … Read more
While we want to believe that aging is a beautiful process, part of us wants to hold on tight to any signs of youth. The first place age starts to show is the skin. In fact, plenty of commercial products are sold on this need every day. We are going to look at a collection … Read more
You don’t need to hear the biblical story of Samson and Delilah to know that hair is powerful. While many people embrace baldness, there is no denying that in the appearance conscious world we live in, what we have on top of our head holds a certain sense of power. Another fact is that we … Read more
Our health is our main concern. If it isn’t, then it should be because as my mother always tells me- if you have your health, you have everything. When you break down that statement, it’s hard to dispute its truth. If you are feeling good, then you have the energy and mental capabilities to do … Read more
Aromatherapy practitioners have their favorite scents, their favorite ways to use their essential oils, and their favorite producers. doTERRA is one of the top corporations when it comes to pure therapeutic grade scents and blends. Today, we are going to take a look at doTERRA’s best diffusers and some reviews of these machines. Best doTERRA … Read more
Essential oils are gaining popularity surrounding the many health benefits they support for both body and mind. They are often awesome supplements to medicinal treatments, and when used properly can aid in healing, provide energy, help with focus, and allow for relaxing atmosphere- amongst other things. Plant Therapy oils have been around since the start … Read more
Tea Tree oil is a common essential oil that is easily found in most beauty sections of local stores. Its strong scent may have many people wondering what uses it has, but this is an oil worth keeping in your medicine cabinet. The benefits of tea tree oil can be found in a healthy list … Read more
When summer rolls around, most people cannot wait to get outside to enjoy the long evenings, social gatherings around the BBQ, and endless opportunities for children to run off their energy. Unfortunately, biting insects can quickly put a damper on these enjoyments and chase you back indoors if you haven’t taken the proper precautions. Although … Read more
Allergies are more than a nuisance. They are an everyday struggle for some of us no matter the season. When flare-ups occur, we grab the over-the-counter meds, but wouldn’t it be nice if there was a natural alternative? That is exactly what doTERRA designed Triease for. We are going to take a close look at … Read more
I love perfumes and have a few designer brands sitting on my shelf, but as I’ve learned more about aromatherapy while writing for this website, my expensive bottles remain full because I am addicted to creating my own blends. While I mix them for specific benefits, there is no denying that, overall, I blend them … Read more
Our skin is the largest organ of the body, which includes the fingernails and toenails. Scientifically known as Melaleuca alternifolia, this scent has been used as a treatment for many skin issues by the aboriginal people of Australia for generations. We’ve thrown a list together of 21 benefits tea tree oil has for the skin. … Read more
Nothing, at least in my opinion, makes you feel more refreshed and silky smooth than a sugar scrub in the shower (or bath). Sugar granules are small and more gentle on the skin than many other scrubbing ingredients, and they also have natural humectant properties. This makes them more hydrating and helps protect your skin’s … Read more
There are quite a few body parts that begin to break down as we age. Our skin is the first thing we see when we look in the mirror and how we present ourselves to the world. That’s why we care about looking younger, even if we respect and admire the wisdom that comes with … Read more
If you found your way to this article, odds are- you are suffering from a skin condition that leaves itchy, red patches on your skin, otherwise known as eczema. This disorder is not easy to deal with and trying to relieve the inflammation with something other than medications is appealing- at least to those who … Read more
You’ve probably heard of tea tree oil use for both home and health purposes, but have you ever tried it? Tea Tree oil isn’t derived from tea at all (but more on that later), and it has some powerful, natural chemical compounds that lend themselves well to supporting a natural approach to cleaning and wellness. … Read more
