Best Essential Oils for Men: A Starter’s Guide for Use

When entering into a discussion concerning essential oils, you may have noticed a trend in that many women seem to be more knowledgeable about the subject. This is a stereotype that should be avoided as many oils lend themselves well to a more masculine sense, and the benefits are well received by all who begin using them. There are many oil choices that may be considered the best essential oils for men based on their specific blends- and a preference of scents that lend themselves well to hygienic needs.

Best Essential Oils for Men Comparison

BRAND

DETAILS

FOR DIFFUSION

Roman Chamomile

  • Single or blend: single
  • Size: 5ml, 10ml, 30ml
  • Odor: sweet, apple-like
  • Properties: aromatic, topical

Lemon Eucalyptus

  • Single or blend: blend
  • Size: 10ml, 30ml, 100ml
  • Odor: light, lemony and fresh
  • Properties: Aromatic

  • Single or blend: blend
  • Size: 15ml
  • Odor: minty and fresh
  • Properties: aromatic, topical

FOR TOPICAL AND HYGIENE

  • Single or blend: blend
  • Size: 5 ml or 15 ml
  • Odor: mint and earthy
  • Properties: Topical

  • Single or blend: blend
  • Size: 15 ml
  • Odor: spicy
  • Properties: Aromatic, ingestible, topical

  • Single or blend: single
  • Size: 15 ml
  • Odor: sweet and woody
  • Properties: Aromatic, topical

  • Single or blend: single
  • Size: 20 ml
  • Odor: citrus, slightly floral
  • Properties: Aromatic, ingestible, topical

CULINARY AND DIETARY

  • Single or blend: single
  • Size: 5ml
  • Odor: sweet lime, or citrus
  • Properties: ingestible

Black Pepper

  • Single or blend: single
  • Size: 5ml
  • Odor: sharp spice
  • Properties: ingestible, topical, aromatic

Peppermint Vitality

  • Single or blend: single
  • Size: 5ml
  • Odor: minty fresh
  • Properties: ingestible, topical, aromatic

What are Essential Oils?

To clarify, essential oils are those oils extracted by specific plants for their beneficial properties. Oils are taken from trusted plant sources using a process of distillation or cold pressing, and then sold as is, or within a carrier for various applications. Most essential oils are very specific in their uses, and a basic knowledge of each should be considered before including in a regimen.

For example, these oils may be pure, but that doesn't mean they are all healthy to ingest, or even apply topically. For the most part, they are very safe to use when used correctly, but care should be taken to use oils correctly to avoid any unwanted concerns.

Aromatic

Many oils lend themselves well to aromatic uses and are diffused to influence mood and focus, as well as to help clear the air or provide a pleasant scent. Using oils in this way is a very popular way to be introduced to their benefits and learn about the influences of their properties.

Topical

Many oils can also be applied topically to help bring relief to pain, provide a natural perfume, or as a healthy alternative to beauty products. As with any topical approach, you should always test for skin sensitivities, and many oils also require the use of a carrier oil, lotion, or serum to ensure even distribution and dilution for safety purposes.

Ingestible

Although not all oils may be ingested, those that are are often already taken from popular herbs, spices, and fruits to provide flavor and healthy, dietary alternatives. If using as an ingestible for dietary reasons, you may want to check with your healthcare provider before starting to rule out medical interferences. Also, be aware of any allergies you may have.

Popular Essential Oil Uses for Men

Many people are unaware of the many products essential oils can be found within or added-to in order to reap the benefits of them. Diffusing certain scents can help bring focus, clarity, and peace to reduce stressful situations and anxiety. They are very popular for use in the workplace for these reasons.

Topical applications can be used to help control skin issues, influence a healthy beard, or work as a balm that brings a pleasant scent without using harsh colognes. If you already have favorite lotions, oils, or aftershaves, a few drops of certain oils can be added to take advantage of their benefits.

Some oils are a great addition to favorite drink or food - and work as an excellent way to add flavor. This is also true for dietary means, as others can influence healthy digestion and soothe internal inflammation.

How to Choose the Best Oils for Men

If you have ever taken a peek at an essential oil list, you probably have seen there are literally hundreds of single and blend choices from which to choose from across various brand manufacturers. Sometimes this can become very overwhelming and confusing to determine which may be the best choices for you and your needs. In order to delve into your search, you may want to consider a few of the following questions to help narrow down what you are looking for.

Are you looking to provide focus and energy to your space?

What is your skin type and do you have any sensitivities?

Do you have any prostate concerns?

Are you looking for unique additions to your culinary experiences?

Do you want to influence a more natural approach to hygiene?

Top Essential Oil Picks for Men and How to Use Them

Of all the many choices from which you can choose, there are some that are considered favorites for the uses I’ve provided above. Below, I’ve highlighted a few of these to provide you with a starters guide to which you may want to consider and also on how to use them.

Top 10 Essential Oils for Men Product Reviews

Diffusion

Diffusing oils into the surrounding air do much more than provide interesting, clean, refreshing scents into your spaces. Many oils have health properties worth considering, such as cleaning the air, deterring insects, or opening breathing passages. They also help influence moods and emotions, and can bring a sense of peace, focus, and calming.

Roman Chamomile

  • Single or blend: single
  • Size: 5ml, 10ml, 30ml
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    Odor: sweet, apple-like
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    Properties: aromatic, topical

Roman Chamomile has long been a go-to for relaxation and a calming atmosphere. It has many uses and can be diffused, as well as applied topically. It blends well with other aromatic choices to provide a calming and peaceful atmosphere when diffused. When in an office setting or in need of concentration, add a few drops to your diffuser. To help influence a peaceful rest, do the same in your bedroom before you fall asleep.

You can also add it to your body wash or bath to take advantage of the scent, or even massaged into tired muscles to help them relax. It has also been found to be a useful aid in aching joints due to chronic pain conditions or injury recovery.

Who should use this oil?

When peace and calming is a need, diffuse this oil into your space to bring a sense of calm. You also can take advantage of it topically for muscles and joint pain.

Lemon Eucalyptus

  • Single or blend: blend
  • Size: 10ml, 30ml, 100ml
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    Odor: light, lemony and fresh
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    Properties: Aromatic

Plant Therapy’s Lemon Eucalyptus blend combines two favorites to provide a calming, uplifting scent that has many health benefits. Eucalyptus has long been used as a stand-alone to help alter the perception of pain as it influences positive pain receptors in the brain. Lemon is invigorating and also helps deter many flying insects. When combined, it freshens your air, helps keep bugs at bay, and also supports a healthy respiratory system.

To spread its lasting effects within your home, you can easily mix it with water and spray around your home to deter insects. It can also help provide a fresh scent into nooks and crannies. It mixes very well with scents that have similar properties such as lavender, cedarwood, and spearmint.

Who should use this oil?

If a clean, refreshing scent is what you need, this is a great choice. The benefits to your breathing, as well as how it deters insects is a perk not to be ignored.

Breathe

  • Single or blend: blend
  • Size: 15ml
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    Odor: minty and fresh
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    Properties: aromatic, topical

doTERRA’s signature Breathe blend of oils include Laurel Leaf, Peppermint, Eucalyptus, Melaleuca, Lemon, Ravensara, and Cardamom to provide a focusing effect, all while supporting healthy respiration. When diffused, Breathe helps clear airways to promote easy breathing and deters airborne seasonal threats and pathogens. This is an excellent oil to diffuse in a classroom or office space where many people may have contact with your surroundings.

To take advantage of the scent and help open airways, you can also apply it topically to your chest, back, or feet in a carrier oil before bed- or even through the day if needed. It also promotes a feeling of rest and can help you relax and fall asleep easier when used at night.

Who should use this oil?

Anyone who wants a healthy breathing space can take advantage of this blend as it keeps airborne pathogens at bay. It also opens your airways and increases healthy respiration.

Topical and Hygiene

The following oils are a few favorites used for topical applications to provide a deep clean,  soothe muscles, and provide relief to aches and pains. These oils have deep, aromatic scents to use with colognes or as stand-alone for invigoration and smelling fresh.

PanAway

  • Single or blend: blend
  • Size: 5 ml or 15 ml
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    Odor: mint and earthy
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    Properties: Topical

Young Living’s PanAway blend uses a combination of Wintergreen, Helichrysum, Clove, and Peppermint not only for its refreshing aroma but also to help soothe aching muscles and soak deep into soft tissues to relieve tension. It is an awesome addition to any muscles rubs you may already use or works well in a carrier oil to help spread evenly over newly worked muscles or to just help loosen you up after work.

It also is a great addition to a foot massage or used to help promote headache relief and bring a sense of focus when rubbed on your temples. The scents are peaceful and calming as well and are amazing in a bath for both body and mind.

Who should use this oil?

If you suffer from any muscle tension or are looking for soft tissue relief, this oil promotes blood flow. Athletes and those recovering from injury especially like this blend, especially as it aids in focus and calming as well.

Thieves

  • Single or blend: blend
  • Size: 15 ml
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    Odor: spicy
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    Properties: Aromatic, ingestible, topical

Young Living’s Thieves oil blend is one of those oils that have you keeping it as a staple in your household as it lends itself well to so many useful things. With scents of Clove, Lemon, Cinnamon, Eucalyptus Radiata, and Rosemary, it is a spicy aroma that also works as a powerful cleaning agent and can be used as a dietary aid to boost immunity. (see the Thieves Vitality choices)

When used in a carrier oil and applied topically, you not only reap the aromatic benefits, but it can help clear up fungi and bacteria (think athlete’s foot) and also help eliminate body odors. You can use it in a spray in your running or workout shoes as well to help dissipate odors that may lurk there. Or even add a drop to your toothpaste for a cleaner, fresher mouth. Diffuse as well, or you can use after a workout to unwind for a sense of peace and security.

Who should use this oil?

This is truly an amazing all around oil that can be used in various ways. Whether you focus on the scent for an active lifestyle or want a dependable cleaning agent, this is a worthwhile oil to have handy.

Cedarwood

  • Single or blend: single
  • Size: 15 ml
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    Odor: sweet and woodyy
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    Properties: Aromatic, topical

Cedarwood is a very masculine scent used on its own and with other oils to create your own signature scent. It can be used without dilution as it is very mild, and also it has great skin care properties that can help smooth skin and provide a healthier looking hair (and is even considered one of the best essential oils for beard growth) when massaged into your skin. It also is a great choice to add to your existing regular skin care regimen to take advantage of its properties and lighten the scent of it.  

The scent is uplifting and invigorating, and it is used in many blends to improve focus and metal concentration. Because of this, it is popular to diffuse, as well as to wear as is. It can also be used as a digestive aid when rubbed over the lower abdomen with a carrier oil to help stimulate circulation.

Who should use this oil?

If you are looking for an uplifting, woodsy scent, this is a great choice. It is a fabulous aroma to add to a signature scent plus it has some great beneficial properties- especially for beard care.

Bergamot

  • Single or blend: single
  • Size: 20 ml
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    Odor: citrus, slightly floral
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    Properties: Aromatic, ingestible, topical

Bergamot oil is a light citrus scent with floral undertones extracted from the peel of the Bergamot fruit. It serves well as a stand-alone scent without a carrier oil to serve as your own signature scent and also works well in a variety of other applications for overall health and body care. It is incredibly healthy for skin application too. It smooths skin appearance, evens tone, and works well when mixed into your regular hygiene routines (including shampoos and beard tonics).

It has a bright, uplifting aroma typical of citrus scents and helps with energy and focus. It also is a natural astringent and can be used internally. Because of this, it lends itself well to the kitchen due to the zingy flavor it lends to dishes and drinks.

Who should use this oil?

This is another amazing all around oil that has a great scent that blends well and can improve the appearance of your skin to smooth and even out tone. Plus, it tastes good too!

Culinary and Dietary

As mentioned above, some many oils are taken from edible plants. They can be influential in flavor and diet whether you choose to add a drop of an oil to your drinks, are looking to soothe an upset stomach, or are interested in health benefits.

Lime or Orange Vitality

  • Single or blend: single
  • Size: 5 ml
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    Odor: sweet lime, or citrus
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    Properties: ingestible

If you hate drinking water and only see it as necessary but not enjoyable, try keeping yourself hydrated with the help of essential oils. Adding a few drops of lime or orange oil to your water provides an enjoyable scent that is uplifting and invigorating, as well as a subtle sweet flavor for a more enjoyable drinking experience.

Both lime and orange are popular flavors and also are full of vitamin C to help stave off infection and boost immune systems. Young Living’s Vitality series of oils are all ingestible but are of the same grade of oil used in their aromatics and topicals- making some of them very useful for a variety of different reasons. Both lime and orange can be used in cooking and baking as well.

Who should use this oil?

Bring a burst of flavor to your water, mixed drinks, or kitchen masterpieces with either of these oils. They are especially enjoyable after a long run or workout when mixed into a recovery drink or water.

Black Pepper

  • Single or blend: single
  • Size: 5 ml 
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    Odor: sharp spice
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    Properties: ingestible, topical, aromatic

Black pepper is a common cooking oil and has some very strong antioxidant properties to help ward off seasonal pathogens by boosting your immune system. It also increases circulation like most peppers, but it should be used with caution due to its spicy properties. Rather than use a crushed peppercorn for flavor, take advantage of all the benefits of a peppercorn has to offer through the extracted oil when used in your cooking.

Black pepper also aids in digestion but can be used in a variety of ways- including as a diluted oil for massage or even diffused to soothe anxious feelings and help clear the air. It also can help reduce your cravings - useful for those looking to quit smoking.

Who should use this oil?

Whether you choose to use it as a flavor enhancer or simply want to take advantage of its other benefits, this is a great oil to keep handy. It can reduce cravings, support a healthy immune system, and add flavor to your favorite dishes!

Peppermint Vitality

  • Single or blend: single
  • Size: 5 ml 
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    Odor: minty fresh
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    Properties: ingestible, topical, aromatic

Peppermint may very well be one of the most recognizable scents and flavors around because it is found in everything from culinary masterpieces to cleaning solutions. It is a fresh, invigorating, and uplifting scent that lends itself well to so many things- it’s hard to list them all. As an ingestible, it has a plethora of benefits worth considering, the least of all being its flavor (which is super good too!).

Peppermint doesn't just freshen your breath, it provides amazing digestive support and helps soothe upset stomachs. It also can help enhance exercise performance, plus, it is great for cooking. Amongst its other qualities, it is amazing when diluted for muscle relaxation in massage, helps provide a relaxing atmosphere, and can alleviate headaches when placed on the temples. Furthermore, it can clear your sinuses quick!

Who should use this oil?

Great for all around use! As an ingestible, take it for soothing stomach properties and flavor additions. If you like to workout, it also may provide you with a burst of energy!

To Conclude

I hate to inform you here that I have only touched on the tip of the iceberg pertaining to oils popular with men. These are a great starters guide to their uses and include some of the most popular for a wide variety of uses. Essential oils are a healthy addition to your overall well being, and with many choices available for multiple needs, they are a great way to add a more natural approach to your everyday habits.

If you have any questions, comments, or would like to share your favorite oils and uses with us, please let us know below. And, as always, please share!

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