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5 Day Nutritive Cleanse: Does It Work?



Our digestive system is at the core of our health and well being. It’s through here where we get the vitamins and minerals we need to keep our body going and maintain homeostasis, which basically means that your body is working well and all is good. Digestive issues are pretty common in Westernized societies, and some think it may have to do with stress. Whatever the reason, these types of problems are on the rise, and finding a way to ease the uncomfortableness and send those issues packing is the dream. Some say cleansing your system of toxins is a great way to reboot your digestive functions, and it seems that the practice is catching on. Today, we are going to take a look at some 5 Day Nutritive Cleanse reviews and find out if it does all it says it is going to do.

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Young Living

Gary, founder of Young Living leaning on the wooden chair. An old man wearing a cap, and a checkered long sleeve polo

Before I start on the product, I think it’s a good idea to tell you a little bit about the company who creates the 5 Day Nutritive Cleanse, Young Living. They got their start in 1993 when husband and wife team D. Gary and Mary Young decided they wanted to bring the benefits of pure therapeutic grade essential to everyone they could reach.

With his knowledge of aromatherapy and her business background, plus the help of many employees and members, Young Living has grown to be the largest essential oil corporation in the North American continent and one of the biggest manufacturer/distributor of essential oils in the world. They have extended their product lines from essential oils to all sorts of things from house cleaning to toothpaste created from these natural extracts.

Let’s take a look at the 5 Day Nutritive Cleanse, which, like DiGize, is part of their line that deals with digestion.

The 5 Day Nutritive Cleanse

The goal of this cleanse is to give your health a much-needed boost. When you complete this five-day program designed around this Young Living product, you are promised that the process will be gentle while removing your system of toxins and leave your body with an overall feeling of good health.

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Features & Benefits

When you purchase the Young Living 5 Day Nutritive Cleanse you get the following with your purchase.

  • 1500-ml of Ningxia Red
  • 26.4 oz of Balance Complete
  • 30 softgels of Digest + cleanse

I’m going to cover each of these products individually.

NingXia Red

Ningxia Red 4 Bottles in white background

This drink was created by Young Living so that people could obtain a daily dose of supplements. It is a combination of wolfberry, plum, aronia, cherry, blueberry, and pomegranate juice plus some added extracts, which include Grape, Lemon, Orange, Yuzu, and Tangerine oils. These ingredients are the mega list of superfoods and essential oils that promote healthy digestion.

It also includes vanilla extract, which adds to the great tastes that are already in there. When you follow the directions, NingXia Red can help maintain normal cellular function, boost your energy levels, and promotes health and well-being for the user’s entire body. The eyes are a particular beneficiary of this product.

How To Use

There are several ways you can introduce this product into your life. NingXia Red can be added to smoothies or juices for a kick or you can simply chill it and drink it straight. That said, when it comes to the 5 Day Nutritive Cleanse, we suggest you follow the specific instructions that come with that product.

Balance Complete

Young Living Balance Complete in white background

This creation, which is meant to be added to a drink like water or milk, is meant to stand in place of your standard three meals a day when you complete this cleanse. It is also sold separately for those looking to add it to their scheduled health regimen. Balance Complete is a meal replacement and adds nutrients to your body while it cleanses.

A few of the powerful ingredients in Balance Complete include Ningxia wolfberry powder, brown rice bran, barley grass, extra virgin coconut oil. Aloe vera, cinnamon powder, and a whey protein blend created by Young Living. This product contains large amounts of fiber, protein, healthy fats, enzymes, vitamins, and minerals, which are meant to replace the nourishment you will be missing out on when you fast.

While doing all that, it removes toxins and keeps the user feeling satiated. Plus, all the good stuff keeps the body balanced.

How To Use

Two scoops of Balance Cleanse added to eight or ten ounces of cold milk or water and then shaken well. This should be taken three times a day.

Digest + Cleanse

Young Living Digest and Cleanse in white background

The final product is the heart of the cleanse part of this combo sold as a five-day solution. It was created to ease gastrointestinal issues, soothe pains and discomfort while promoting healthy digestion. Young Living believes that there are a great many stressors in our everyday digestive lives.

When you add things that most of us are responsible for like keeping up a household, taking care of children, spouses, friends, family, work, and even travel, can make anyone’s stomach start to hurt. Sometimes your digestive system needs a little kickstart, and Digest + Cleanse is the part of this five day cleanse that will do that boosting for you.

How To Use

Take one softgel thirty to sixty minutes before each meal. In the case of the cleanse, we will look at the specific instructions.

Before You Start a Cleanse

Glass of water, measuring tape, vegetables placed on the wooden table

This is an important place to stop and go over exactly what it means to start a cleanse and the dedication it takes to complete one. When you look at it from the comfort of your computer screen, a cleanse doesn’t sound so bad. 5 days? That’s nothing.

The reality is, this is a long time to go without a meal in the conventional sense. It seems that fruits are allowed during the cleanse, which is great. But, if you go from a hamburger/fast food/high saturated fat diet to a five day cleanse, you aren’t only setting yourself up for failure, but you’ll risk shocking your digestive system. Here are some tips on getting ready for a cleanse.

One week before you start

  • Cut out fried, fast, and processed foods
  • Maintain a diet primarily vegetables, fruits, whole grains, lean proteins
  • Stay hydrated by drinking eight 8 oz glasses of water a day
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Who Should Use the 5 Day Nutritive Cleanse?

Different kinds of plants and flowers in white background

Anyone could try this cleanse, especially if one is having a hard time dealing with their digestive issues. Young Living recommends this for anyone who hasn’t attempted a cleanse before although they point out that this cleanse should be tailored to your personal nutritional needs.


  • Gives digestive system a boost
  • Helps ease problems related to these types of issues
  • Has a pleasing taste
  • Aids with weight loss


  • Might worsen conditions
  • You can’t eat for five days



As with anything you plan on consuming, it is always a good idea to consult a healthcare professional before starting. If you are pregnant, nursing, or suffering from a digestive specific disease, be sure to consult a doctor or avoid use altogether.

Also, if you do decide to do this cleanse and you find that your issues are beginning to get worse or you have an abnormal or negative reaction, stop using it immediately and consult a physician.

How To Use This Cleanse

Read the Manual Book in white background

There is a chart of instructions with meal plans for the five days of your cleanse. It’s basically a capsule thirty minutes to an hour before you have one portion of Balance Complete and some NingXia Red. The portions provided should last you the entirety of the five days. We suggest you follow the directions closely and prepare beforehand.

You are allowed snacks with this cleanse. They include non-starchy vegetables, fruit, and rice cakes. The portions allowed are listed in the instruction manual as well.

What Are People Saying?

Group of people holding question mark card in blind window background

Reviewers claim they have lost weight and/or seen a difference in their digestive health. One consumer says they repeat this cleanse a few time per year, which is exactly what Young Living recommends to first-timers. There has been nothing but positive comments about the flavor of the NingXia Red and one reviewer even compared the Balance Complete to vanilla pudding.

There was a report of one person having a negative reaction but it cleared up when they stopped using the product.

To Conclude

With so many more people suffering from digestive issues every year, it’s no surprise that they are looking over their options. If your digestive issues are too much to take and you are a fan of Young Living Products, giving this cleanse a try might be the way to go. It’s nice that you get to have snacks while you cleanse and give your body a much-needed boost.

Have you used the 5 Day Nutritive Cleanse? If so, let us know what you think so we can work together toward reaching a better mind, body, and soul.

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