Water is the liquid of life. It is the most effective way to stay hydrated, and it’s essential not only for humans but for all living things. The human body is 60 percent water, so maintaining that level is very important in order to avoid dehydration, considering that there are plenty of ways in which … Read more
It seems that every time you turn around some news source is talking about the newest superfood. Yet, most of the foods they cover, like blueberries and kale, are found in the local produce section of your favorite supermarket. Moringa, the amazing nutrient-rich plant we are going to be diving into today, is primarily found … Read more
Lemon water is the simple combination of putting some lemon slices into your water, whether it’s cold or warm, although the recommended way to drink this highly beneficial refreshment is warm. Some experts suggest that your warm lemon water should be drunk first thing in the morning to obtain all of the perks that come … Read more
With all the new ways companies can market their goods, it can be hard to determine what is a passing fad, and what is actually worth your attention. This cannot be more true in reference to the many drinks seen carried by people starting off their day, looking for a pick me up in the … Read more
Health crazes come and go, but those ‘fads’ that stick around do so because there is truth behind their claims. Coconut water has become a popular drink alternative within the last decade and continues to grow in popularity because it offers what many water alternatives do not: natural health benefits. Whether you use it as … Read more
