The Health Benefits of Camping

Two person sitting together in a fireplace just outside their tent

Everybody loves camping. There’s something about that unique mixture of fresh air, separation from society, and of course, cooking food on a portable camping stove that’s just oh-so refreshing. But did you realize that there is actually a whole heap of health benefits to camping, too? Well, it’s true- and in this article, we’ll show … Read more

5 Ways To Bring Nature Into Your Home

Four indoor cacti in clay and porcelain pots

Whatever the season is, there are many ways you can bring the beauty of nature indoors. Whether it’s cold winter mornings or warm sunny afternoons, having an indoor garden helps make our houses feel more like a home. So, we will give you some ideas that will help you create your very own indoor oasis. … Read more

Health Risks of Snoring

Snoring may be embarrassing for the person doing it, or annoying for the one hearing it. But before focusing on the social implications of snoring, you need to understand that severe snoring also entails a lot of serious health risks. Here are some of the health risks that may arise from what you thought is … Read more

Top 6 Benefits of Light Therapy

Having a a light therapy session

Perhaps you’ve heard people talking about light therapy and the ways in which it has helped them to manage specific issues in their lives. Hearing success stories has probably peaked your interest in learning about light therapy and trying it out for yourself. Before you seek your own light therapy, it’s important to know what … Read more

Running For Beginners: Tips To Get You Started

Boys running in a marathon

If it is your first time to get your foot in running, then you must be equipped with the rudiments of running for beginners. You may want to engage in this exercise for various reasons. It could be for trimming down, for getting fit and fabulous, or for your athletic training. The best tool for … Read more

Light Up Your Next Adventure

Man sitting in front of his car with the lights on

Travelling somewhere new can be exciting and definitely good for the soul! It’s fun to explore an untravelled trail, not knowing what will be around the next bend. Off-roading is an activity where people drive on unsurfaced roads, or pathways, in the wilderness. Usually, jeeps or trucks are used, and sometimes people modify these vehicles … Read more