Life can get rough. Between personal and professional relationships, trying to make ends meet, maintaining a household, and all the other activities that come along with living life, keeping our emotions balanced can be tricky. That’s where aromatherapy comes in and doTERRA, a leader in essential oils production and distribution, created Past Tense for this … Read more
Aromatherapy has more benefits than we have time to cover here, but as users of essential oils, we know this and this is why we have a container of our favorites close by so we can smell, diffuse, massage, or add a few drops to our bath. These extracts mean the world to us, but … Read more
You keep hearing about the benefits of aromatherapy and how Young Living essential oils can serve as a natural addition to any health routine. Yet, if you are unfamiliar with the company and their products, it only makes sense that you would want to find out whether or not they are safe to use. Keep … Read more
Every time you turn on the television, look at your social media news feeds or surf the internet, we are constantly hearing about organics – who sells them, why we should purchase them, and how good they are for us. This term has turned into something trendy, and since we here at Better Mind Body … Read more
When it comes to using something foreign to us, especially when it’s a product that deals with our health and well being, it is always important to know what we are using. We don’t want to put ourselves or our loved ones at risk of illness or injury, so we research products to know if … Read more
One of the best parts of practicing aromatherapy is the selection of amazing scents we can find to either brighten your day, clear our out sinuses, or help us focus a little bit more when we are finding it hard to pay attention. When it comes to breathing in these amazing scents, there are several … Read more
PROS Helps with attention issues Offers clarity Smells amazing Is easy to apply Combines powerful essential oils to help you focus CONS Bottle can link Know your supplier or might receive altered product We will get to my opinion of this product later in this article. First, I want to go over what this blend … Read more
If you like to diffuse in your home, have you ever considered diffusing on the go? Aromatherapy isn’t just for your home or office anymore, which may be good news for those out there who travel a lot via car. Truck drivers, salespeople, police officers, and delivery drivers are just a few examples of professions … Read more
Whether it’s coming from your pets, your children, your spouse, your sewage, or you, sometimes our homes just don’t smell that great. Anyone who has burnt their dinner or has a bad digestive reaction to it knows exactly what I am talking about. And when those odors make it to our noses all we can … Read more
Essential oils are not cheap, but when you are a fan and know what’s inside that little dark bottle you think, “It was money well spent.” I couldn’t agree with you more, but knowing the monetary value of my oils, I want to know how long they last. Personally, I am a fan of Young … Read more
That said, no matter what your body image is or how politically correct our society becomes, maintaining a healthy weight is important and should not be pushed aside. As most of us know, losing weight is not the easiest thing to do, and if we could just curb that hunger, we might actually be able … Read more
Have you ever felt like your heart was going to burst from behind your ribs and somehow break through your chest and fall to the floor? Well, that description might be a bit of an exaggeration for some, but there are those of us out there that know the situation I described can feel very … Read more
If you were asked what is that largest organ of the body, your mind might go directly to the liver or the brain. The fact of the matter is, your skin is the largest organ you possess as a human being and its health is vital to your survival. Plus, it’s the first thing someone … Read more
You might be a person who has been taking advantage of the many benefits aromatherapy brings, or you might be just learning about the advantages of this holistic lifestyle. Either way, you found your way here because you were wondering, “Do essential oils contains vitamins and minerals?” The Answer No. They do not. Sure, … Read more
As lovers of essential oils (EOs), we want to get the purest product available, which makes sense because the idea of aromatherapy is to reap the benefits of these scents and that can only be done when the product is pure with no fillers. So, where should you buy your EOs? Are you a longtime … Read more
