Body Archives - Page 22 of 23 - Better Mind Body Soul

Growing Organically in Phoenix For A Better Mind Body And Soul

Organic Phoenix: Mind, Body, and Soul.

There’s nothing as satisfying as immersing your hands into rich soil and growing your own food. With the debate over GMO’s and preservatives in foods, organic farming has become a very viable option for people who are concerned about the food that they eat. For a better mind, body, and soul, more local residents are … Read more

8 Amazing Uses And Benefits Of Ancient Cupping And Scraping

Cupping and Scraping just like the ancient methods

Watching glass cups pull skin and muscles upward might not look like the most comfortable experience. In fact, it can appear unsettling, especially to someone who’s never tried alternative medicine before. However, contrary to how it looks, cupping and scraping are actually very effective treatments for a handful of conditions. Cupping is a form of … Read more

Light Up Your Next Adventure

Man sitting in front of his car with the lights on

Travelling somewhere new can be exciting and definitely good for the soul! It’s fun to explore an untravelled trail, not knowing what will be around the next bend. Off-roading is an activity where people drive on unsurfaced roads, or pathways, in the wilderness. Usually, jeeps or trucks are used, and sometimes people modify these vehicles … Read more

Running Improves Cognition, Memory, Creativity, and Overall Sleep Quality

Running in the sunset at sea shore

Still looking for the perfect reason to start jogging? Scientists now have proof that regular exercise can improve learning ability, boost creativity, promote better sleep, and even potentially mitigate the mental deterioration that comes with old age. We all know that running is good for the body; now there’s evidence that it’s even better for … Read more

Better Body, Better Mind: How Physical Pain Relief Helps You Mentally

Relief for the Body and Mind: Pain's Mental Impact

The physical body and the mental mind are linked together in amazing ways. There’s so much research going into how stress manifests itself physically, while it is obvious that physical ailments can lead to a heavy mind. So, what do you do to try and solve these issues before they amplify themselves on you even more? … Read more

Use A Dehumidifier To Keep Your Body & Home Healthy

Using a remote control on a dehumidifier

Your home can be a breeding ground for tons of different bacterias and fungi. One of the most dangerous silent killers in your home is mold. Mold can cause symptoms such as eye irritation, wheezing, skin irritations, or nasal stuffiness. In 2004, there was evidence to link indoor air exposure to mold, with upper respiratory … Read more

Top Tips For A Golf Team-building Day

Man playing golf in a dusky afternoon

One of the last things anyone considers when referring to team building is golf. But when you actually sit down and think about it, it makes perfect sense. Golf is a great game that can be played in teams and is inclusive for golfers and non-golfers alike. Whether the event is for the leadership team … Read more

Creative Ways to Increase Productivity in Your Backyard Space

Improved Backyard Productivity

There are few things more satisfying than using your creativity to increase the aesthetic quality of your home from the outside in. The backyard is a place that all too often gets overlooked. We enjoy taking the time to renovate our kitchens, change our carpets, and keep the floors clean. However, it’s important to consider … Read more

Do Mattress Encasements Work Against Bedbugs?

Taking a closer look of the mattress for bed bugs

Nothing is more rejuvenating than a restful night’s sleep. In fact, there are a number of health benefits of proper sleep including: Improved memory Longer life span Reduced inflammation Improved grades and athletic performance Weight loss While we all want to sleep well, sometimes this proves more easily said than done. Aside from busy schedules, … Read more

Solicitors Need Not Apply- How to file your own personal injury claim

writing on an insurance form in a clipboard

You’ve had an accident that is not your fault- sound familiar? Don’t automatically reach for the phone and let someone else take their commission from your compensation. File your own personal injury claim to maximise your claim’s potential. Here is everything you need to know to make your own personal injury claim, from the legal … Read more

Rowing Machine Reviews

three men on a rowing boat

What is the best rowing machine? This is a good question because everyone’s definition of best is different. First, consider what your health goals are and which benefits are most important to you. In this article, I will cover each of these benefits, types of rowing machines, and a review of my favorite machines in … Read more

The Benefits of having Detox Drinks

top view of glasses of drinks with slices of lime

With all the chemicals added to, and pesticides liberally used on our food, it only stands to reason that cleansing and detoxing our bodies should be high on our agenda as it can drastically improve our feeling of well being and health. One very easy, simple and inexpensive way to get started is by adding … Read more