Body Archives - Page 21 of 23 - Better Mind Body Soul

14 Amazing Ways Jojoba Oil Benefits Your Health and Beauty

Jojoba seeds placed on a wooden bowl beside to an ornamental plant

Topical application is one of the many ways you can reap the benefits of those dark bottles of essential oils sitting in your drawer. Be it the acne on your face or sore muscles, when essences like lavender, peppermint, and tea tree are absorbed into the skin, the advantages are numerous. What some people don’t … Read more

Young Living Starter Kit Review

An assorted bottles of Young Living essential oils with a diffuser on a white background

Who Are They?​ Knowing a little bit about the source of your essential oils is, well, essential. There is a good deal of distributors with products on the market that claim to be “extracts” but are actually diluted with fillers or carrier substances. This isn’t the case with Young Living according to their biggest fans. … Read more

Are Essential Oils Safe? Know Things That Will Surprise You

Young Woman Smelling Essential Oil

When I first starting writing for this blog, which wasn’t too long ago, I got a huge lesson on aromatherapy products, which I thought I was familiar with, until I started doing my research. As you will see in this guide I put together, each of the nearly 100 essences available from reputable companies like … Read more

How To Make Bath Salts With Essential Oils

Three circular jars filled with salt scrubs on a wooden surface

Human beings love to take baths and have for as far back as our memories serve. Societies have been bathing for centuries upon centuries for religious rituals, social gatherings, therapy, and cleanliness. And as long as humans have been taking baths, they have been adding essential oils. As a lover of baths and a person who … Read more

Stress Away Essential Oil Review

A bottle of Young Living Oil Stress Away in a wooden background

The Good and Bad of Stress Yes. You read that right. There are situations in which stress is our friend. When you are approaching a deadline that little bit of stress you feel serves as a motivator to get the job done. In extreme situations, like a house fire, the stress of the danger is … Read more

The Health Benefits of Camping

Two person sitting together in a fireplace just outside their tent

Everybody loves camping. There’s something about that unique mixture of fresh air, separation from society, and of course, cooking food on a portable camping stove that’s just oh-so refreshing. But did you realize that there is actually a whole heap of health benefits to camping, too? Well, it’s true- and in this article, we’ll show … Read more

How to Create the Perfect Backyard for Relaxation and Stress Relief

Simple backyard garden with 4 white chairs

Too often our lives are full of stress and tension. We find ourselves longing  for a place where we can retreat and find relief from the daily pressures that we face. Your backyard can become the perfect place for some much needed relaxation and stress relief. Here are some great tips that will help you … Read more

5 Ways To Bring Nature Into Your Home

Four indoor cacti in clay and porcelain pots

Whatever the season is, there are many ways you can bring the beauty of nature indoors. Whether it’s cold winter mornings or warm sunny afternoons, having an indoor garden helps make our houses feel more like a home. So, we will give you some ideas that will help you create your very own indoor oasis. … Read more

Growing Organically in Phoenix For A Better Mind Body And Soul

a variety of autumn vegetables placed in a rustic table

There’s nothing as satisfying as immersing your hands into rich soil and growing your own food. With the debate over GMO’s and preservatives in foods, organic farming has become a very viable option for people who are concerned about the food that they eat. For a better mind, body, and soul, more local residents are … Read more