Our bodies have more than six hundred muscles and sometimes they ache. The reasons why vary. Muscles can ache from working out too much, working a physically laborious job, or playing too hard with your children. How muscles start to ache isn’t the problem, the pain that we feel is all we focus on, and … Read more
If you ask the biblical character Samson what he felt was the most powerful part of his anatomy, he would probably say his hair. Okay, we know that actually asking Samson about his demise by the hands of Delilah is impossible. Still, the legendary story does illustrate exactly how important a nice head of hair … Read more
Weight is a problem for some of us and maintaining a healthy level of body fat proves to be difficult, especially when you live a busy lifestyle, which most regular people do. There are few options that are healthy and fast; cooking every meal just to get the nutrition we need is more time consuming … Read more
Headaches are a pain, literally. There are tons of reasons why our skulls or necks might hurt, but when the pain is radiating through our brain, we only care about making it go away. Doterra is a giant in the essential oil industry and has several scents known as singles and blends. We are going … Read more
We live in a health conscious world, which is wonderful when you think about it. They say that humans are living longer and longer due to medical advancements, so if we are considering the length of time we can potentially spend in our bodies, it makes sense that we would want to keep them working … Read more
According to doTERRA, the Deep Blue blend was designed specifically to create a soothing and cooling sensation when applied topically. Used as is, or when diluted, this oil has become very popular with both massage and exercise enthusiasts to relieve pain and influence blood flow. This is what initially interested me in the oil … Read more
Arthritis is associated with crippling pain in many more areas than just the neck. It can affect every joint in our body, and those of us who suffer from chronic pain know just how debilitating this disorder can be. We are going to take a quick look at the overall issues associated with this and … Read more
When you hear the word “vitality,” we think of a person who is strong, active and has an endless supply of energy. So how does a person reach that type of health? We all know that a well-balanced meal, regular exercise that includes some type of aerobic exercise, meditation, and trying to maintain a healthy … Read more
How do you know who to choose? With research. Read about Plantlife. How do they source? Are they pure? What do other buyers think? We have all of those answers and more in this review. Plantlife Essential Oil Starter Kit Pros: 14 scents included Each in a 10ml bottle Comes in a convenient box Cons: … Read more
Have you ever been awakened by a vicious leg cramp or cut your finger while chopping vegetables? Maybe you’ve been lucky enough to miss out on these two less than fun common occurrences but everyone either has fallen down, bumped their leg, or slammed their finger in the door. Okay, maybe you aren’t klutzy like … Read more
While we want to believe that aging is a beautiful process, part of us wants to hold on tight to any signs of youth. The first place age starts to show is the skin. In fact, plenty of commercial products are sold on this need every day. We are going to look at a collection … Read more
Our health is our main concern. If it isn’t, then it should be because as my mother always tells me- if you have your health, you have everything. When you break down that statement, it’s hard to dispute its truth. If you are feeling good, then you have the energy and mental capabilities to do … Read more
Aromatherapy practitioners have their favorite scents, their favorite ways to use their essential oils, and their favorite producers. doTERRA is one of the top corporations when it comes to pure therapeutic grade scents and blends. Today, we are going to take a look at doTERRA’s best diffusers and some reviews of these machines. Best doTERRA … Read more
Allergies are more than a nuisance. They are an everyday struggle for some of us no matter the season. When flare-ups occur, we grab the over-the-counter meds, but wouldn’t it be nice if there was a natural alternative? That is exactly what doTERRA designed Triease for. We are going to take a close look at … Read more
There are quite a few body parts that begin to break down as we age. Our skin is the first thing we see when we look in the mirror and how we present ourselves to the world. That’s why we care about looking younger, even if we respect and admire the wisdom that comes with … Read more
