Body Archives - Page 10 of 23 - Better Mind Body Soul

The Best Natural Lotion Reviews

The Best All-Natural Lotion Reviews

Taking a bath or a shower at the end of a long day is what most people dream of at the end of a long day. Who doesn’t love even a short pampering session, particularly when you have a bathroom filled with delicious-scented shampoos, body lotions, and creams? And if you’re not one of those … Read more

How Long to Nap for The Biggest Benefits?

man sleeping on his laptop

Probably one of the falsest things your friends told you when you were younger and had to be convinced to go out is “sleep is for the weak”. To this day, this is one of the falsest statements ever made. The correct version would be “sleep to stay strong”. Sleeping is an important biological process … Read more

Best Natural Leave In Conditioner for Curly Hair

A woman with a curly hair.

Leave-in conditioners are not just some fad the beauty industry thought up as a hair care follow-up. Leave in products can be incredibly useful to help lock in moisture, bring an added shine, and improve the overall strength and health of your hair. This is especially true for color-treated, dry, and curly locks, and should … Read more

Our Alikay Naturals Deep Conditioner Review

Our Alikay Naturals Honey & Sage Deep Conditioner Review

Conditioners have always been the best friends of people with tangled and frizzy hair. However, not all conditioners are the same, just like not everyone has the same scalp or hair strand structure. In an attempt to try out some of the best natural conditioners, we came across the Alikay Naturals Honey & Sage jar. … Read more

How to Deep Condition Natural Hair With Coconut Oil

Deep Condition Natural Hair with Coconut Oil

Heat and styling breaks down the elasticity of hair, and weather can wreak havoc on both the cuticle and shaft of your strands, resulting in hair that is dull and lifeless. If you find that your brush doesn’t move as freely through your hair and you are struggling with dryness and increased flyaways, you may … Read more

The Best Natural Deep Conditioner for Color Treated Hair

The Best Natural Deep Conditioner for Color Treated Hair

Buying hair conditioner seems pretty straightforward. I mean, it’s just something you smear on your locks to make it shiny and easier to comb, isn’t it? Guess what, even when you buy a deep conditioner, you should look for something that suits your particular type of hair, which can only mean one thing: it’s research … Read more

22 Essential Oil Recipes for Stress

22 Essential Oil Recipes for Stress

Ever since stress actually become a word defined in the dictionary, we’ve been seeing more and more of it everywhere we turn our heads. People are overwhelmed with the daily activities that society currently demands everyone to perform, so unwinding when there’s so much to think of almost seems impossible. However, you might have heard … Read more

69 Amazing Zen Garden Ideas to Inspire You

Zen Garden Ideas: Inspiration

Unlike a garden that’s designed for family gatherings, a Zen garden has a very profound spiritual meaning to it and serves no such recreational purposes. It is a place for Zen monks to practice their meditation techniques and to strengthen their discipline. It is a sacred space for spiritual people to spend long hours meditating … Read more

Tom’s of Maine Natural Deodorant Review: A More Natural Life

Natural Deodorant: Tom's Review

If you have been thinking of making the switch to natural deodorants and giving your old, synthetic filled brands a toss, you might want to consider the Tom’s of Maine brand label. With the many options making themselves available for a more natural approach, it can become a bit difficult to narrow down your choices. … Read more

My Arm & Hammer Natural Deodorant Review

My Arm & Hammer Natural Deodorant Review

While natural deodorant has many perks, you might find that using it the first few times feels quite odd. Don’t be afraid, it’s just your body detoxing from the chemicals it’s been fed with from your past aluminum and paraben-based deodorants and it’s only natural for this detox period to make you feel uncomfortable. Ask … Read more

My Bali Secrets Natural Deodorant Review

Bali Secrets Deodorant Review

Natural deodorant is gaining more and more fans on a global level. There have been a lot of rumors circulating about the toxicity of the ingredients that deodorants are normally made with, since there are so many chemicals inside them that shouldn’t come in contact with the skin. When it comes to cosmetics, I’d rather … Read more

What is a Natural Hair Conditioner?

What is Natural Hair Conditioner

As women, hair conditioning is an important part of our hair health. Not only does it make our hair smell amazing, but also helps with tangled hair, feeds it with essential oils, and gives it a wonderful shine after shampooing. But when you switch to natural hair conditioner, you get a lot more benefits than … Read more

Natural Deodorant VS Antiperspirant: What’s the Difference?

Deodorant vs. Antiperspirant: Know the Difference

Using conventional deodorant and antiperspirant isn’t just bad for your skin; it’s also bad for the environment. Have you ever considered that the chemicals that are inside these products end up in waterways when you wash them away? Did you know that the aluminum used in these deodorants and antiperspirants is mined while destroying landscape … Read more

How to Make Natural Baby Lotion

How to Make All-Natural DIY Baby Lotion

It is both amazing and kind of distributing how many unrecognizable ingredients there are in products that we use on a daily basis. Some of the ingredients found in products that are either applied directly to our bodies or ingested into them are not even found in any of our food groups or even in … Read more