Articles on improving your body.
You might be a person who has been taking advantage of the many benefits aromatherapy brings, or you might be just learning about the advantages of this holistic lifestyle. Either way, you found your way here because you were wondering, “Do essential oils contains vitamins and minerals?” The Answer No. They do not. Sure, … Read more
These seeds of the almond fruit, otherwise known as a drupe, are known as a superfood and full of antioxidants. We call them nuts, but the fact is, this superfood is full of healthy fiber, fat, and protein. But, we are not here to discuss the almonds that we eat. Today, we are going to … Read more
As lovers of essential oils (EOs), we want to get the purest product available, which makes sense because the idea of aromatherapy is to reap the benefits of these scents and that can only be done when the product is pure with no fillers. So, where should you buy your EOs? Are you a longtime … Read more
Even if you are a person who swears by eucalyptus oil for clearing up sinus infections and lavender oil for insect repellent, you might not be aware of the many different manufacturers of essential oils. In today’s topic, we are going to take a moment to research on one of the top essential oil brands … Read more
If you never smelled lavender oil, then I am one of the many believers who want to inform you that you’re missing out on something wonderful. Personally, I have been using lavender oil for several things for more than a decade and honestly, I don’t think I’ll ever go without a little dark bottle of … Read more
Some places on Earth are pretty humid, particularly in tropical climates that tend to be hot and near a lot of water. And while we don’t like the way it makes out hair look, it has its benefits. When you live in an area of the world that has a dry climate, sometimes we need … Read more
Young Living and Thieves In short, this company, which was founded in the 20th century by D. Gary Young and his wife Mary, had the vision to bring the benefits of pure essential oils to everyone they could reach. Since then, they have built an empire that not only creates top quality extracts, they’ve expanded … Read more
Maintaining a healthy weight is important. Not only for the sake of vanity but for your overall health. Excess fat, especially around the belly can cause a myriad of problems when it comes to your well-being. Too much jiggle around the middles can lead to diabetes, high cholesterol, heart disease, stroke, and inflammation. There is … Read more
When it comes to reaping the benefits of our favorite essential oils don’t you want to it’s nice to know which devices will serve our needs the best. The reason why it is called aromatherapy is due to the fact that a great many benefits that come with our essential oils are given to us … Read more
Are you still using fabric softener sheets? Guess what? So was I until I read about dryer balls and how they are a natural alternative to dry your clothes. It probably isn’t surprising that the sheets we’ve been using are synthetic but have you ever looked deeper into what they are made of? Me neither, … Read more
If you’ve taken a moment to read our complete guide to extracts, then you are probably familiar with the fact that, if not used correctly, there can be issues. What about oils that have been in the cabinet for far too long? Do essential oils expire? It’s these questions I intend to answer in this … Read more
When entering into a discussion concerning essential oils, you may have noticed a trend in that many women seem to be more knowledgeable about the subject. This is a stereotype that should be avoided as many oils lend themselves well to a more masculine sense, and the benefits are well received by all who begin … Read more
Laughter is something we all enjoy, whether it’s from being tickled to watching your friend fall down without hurting themselves. This important social emotion links us in more ways than you might have ever imagined. It seems that there are two types of laughter, the real type, which is high pitched and uncontrollable, and posed … Read more
As we move further along into the world of aromatherapy, it seems that our assortment of little dark bottles just gets bigger and bigger. Don’t get me wrong, I am not complaining. While I cherish my lavender oil, the little bottle of rose absolute that sits alongside it has a special place in my olfactory … Read more
Coconut oil has grown in popularity for a variety of reason over the last few years- and for good reason. Many studies have shown it to be beneficial in many different ways when used on a regular basis. I was first introduced to the skin benefits of coconut oil when my young son was suffering … Read more
