Articles on improving your body.
Headaches are a pain, literally. There are tons of reasons why our skulls or necks might hurt, but when the pain is radiating through our brain, we only care about making it go away. Doterra is a giant in the essential oil industry and has several scents known as singles and blends. We are going … Read more
We live in a health conscious world, which is wonderful when you think about it. They say that humans are living longer and longer due to medical advancements, so if we are considering the length of time we can potentially spend in our bodies, it makes sense that we would want to keep them working … Read more
Essential oils have been gaining in popularity for a variety of uses. Everything from mental and physical health, to creating a relaxing atmosphere, or even adding flavoring to your favorite drinks and dishes can be found in the use of these oils. With the many companies claiming to offer pure oil options, it is a … Read more
As fans of aromatherapy and essential oils, we love the way they smell, but we also love the way they help us with so many issues. I don’t know about you, but lavender oil is my go to anytime I burn by hand cooking because it heals the area so quickly. I also rely heavily … Read more
According to doTERRA, the Deep Blue blend was designed specifically to create a soothing and cooling sensation when applied topically. Used as is, or when diluted, this oil has become very popular with both massage and exercise enthusiasts to relieve pain and influence blood flow. This is what initially interested me in the oil … Read more
The castor oil plant is one of the most fascinating gifts that Mother Nature has offered us so far. Extracted from castor beans, this oil has so much utility, it’s used across multiple industries. Yet these same magical beans contain ricin, a toxin that could be deadly. Deadly toxins in such a healthy and useful … Read more
Arthritis is associated with crippling pain in many more areas than just the neck. It can affect every joint in our body, and those of us who suffer from chronic pain know just how debilitating this disorder can be. We are going to take a quick look at the overall issues associated with this and … Read more
There are so many essential oil companies it’s difficult to know which is the best for you. They all sell what seems to be the same products but what about their standards? Do they test their products to make sure they are pure? How do you buy from them and what other services do they … Read more
If you are a tried and true fan of essential oil diffuser for aromatherapy or are simply curious about the benefits of this type of oil use, you need to be aware of the occasional maintenance these products require. Keeping your diffuser clean from oil residue and water mineral build-up is a must for these … Read more
Essential oils have great benefits all around, but women have specific issues men don’t typically experience that essential oils can treat naturally. DōTERRA Clary Calm addresses these issues, using proprietary blends of scents and ingredients that soothe some of the monthly issues women experience. Paying attention to natural substances and the basic needs of the … Read more
When you hear the word “vitality,” we think of a person who is strong, active and has an endless supply of energy. So how does a person reach that type of health? We all know that a well-balanced meal, regular exercise that includes some type of aerobic exercise, meditation, and trying to maintain a healthy … Read more
How do you know who to choose? With research. Read about Plantlife. How do they source? Are they pure? What do other buyers think? We have all of those answers and more in this review. Plantlife Essential Oil Starter Kit Pros: 14 scents included Each in a 10ml bottle Comes in a convenient box Cons: … Read more
Long before the popular brands that dominate the beauty industry were born, women (and men) found ways to enhance their appearance and for both beauty and health. These remedies have increasingly found their way into modern skin care routines in recent years as more natural, rather than synthetic, approaches have grown in popularity. A well-known … Read more
Some days the rooms we spend our time-in needs a little boost. This can be done by adding your favorite scents to the air that surrounds you. There are several ways you can do that but we are going to focus on two specifics, and popular, devices that do just that. Diffuser vs wax warmer … Read more
Have you ever been awakened by a vicious leg cramp or cut your finger while chopping vegetables? Maybe you’ve been lucky enough to miss out on these two less than fun common occurrences but everyone either has fallen down, bumped their leg, or slammed their finger in the door. Okay, maybe you aren’t klutzy like … Read more
