Articles on improving your body.
Keeping your hands clean is an essential step in personal hygiene and to stop the spreading of germs. Unfortunately, popular foaming soaps often create problems with the thin thin skin located on your hands. As it strips it of moisture, it can leave behind tight feeling skin, dryness, and even create sensitivities, itchiness, or even … Read more
Hydrating your skin is crucial for healthy cell turnover and providing a plump, smooth surface. Dry skin can lead to uncomfortable conditions, such as itchy, flaking surfaces or even cracks that allow baterias to take hold. Plus, moisture can help combat sun damage and the signs of aging. The problem many people have is choosing … Read more
Half the time I spray on or slather myself with sunscreen I end up feeling like I was fried due to some ingredient I didn’t even know I had a sensitivity to. Although I do have a few go-to sunscreen brands I can count on, I prefer to know exactly what I’m putting on my … Read more
Sunscreen is an important part of skin care and in light of recent research it plays an increasingly important role in the prevention of skin diseases caused by ultraviolet rays that are emitted from the sun. However, many sunscreens include or are comprised of chemical and non-naturally occurring ingredients. There have been many recent claims … Read more
Taking care of your skin is more than just a daily routine, it should be a regular practice every time you step outside- no matter what time of year it is. This is especially true for your children who may not be capable of having an awareness of the damage sun, and UV rays can … Read more
Sunscreen is a very important product to have, even if you’re not the kind of person that likes to invest in cosmetics of skincare products. Putting on sunscreen at the right time can protect you from harmful UV rays emitted by the sun, and sadly it is still one of the most underrated products in … Read more
Sun protection is not a joke and with the increasing rate of awareness against natural sun protection, many people are now concerned about sun protection products and methods. It is not enough to think that you do not burn and therefore do not require sunscreen. In light of ongoing research it is consistently proven that … Read more
There is a whole craze around the concept of using natural products. Bamboo toothbrushes, plant-based soap, natural sunscreen… But even if people are making an effort to save the planet and go green, one can’t help but wonder if the natural version of certain products is actually better than the conventional one. And sunscreens are … Read more
If you feel overwhelmed by clutter and find that it’s taking a toll on your mental health, check out this article and find out why.
Have you ever stopped to wonder why the human brain can remember a camping trip from 15 years ago, but sometimes fails to store information obtained the previous day? Have you ever forgotten someone’s birthday, but somehow remember that kid in third grade that made fun of your glasses? How come the brain can remember … Read more
We often hear that stress and anxiety are the mental disorders of the decade, but what does that even mean? Why are more and more people claim they feel under a lot of stress and why is anxiety such a common diagnosis in today’s modern society? But everything aside, is it that easy to reduce … Read more
It’s a well-known fact that essential oils are the entire alternative medicine craze right now. While studies have linked these oils to numerous health benefits, today’s focus falls upon the dreaded migraine. When you know which oils to combine, you can end up with a mixture that’s simply rubbed against the forehead, temples, or back … Read more
According to the American Academy of Dermatology, about 1 in 5 Americans end up with skin cancer throughout their lifetime. The statistics are even sadder when you consider that a simple sunscreen application can prevent that from happening in a vast majority of cases. Inexpensive, efficient, and portable, everyone should own a bottle of sunscreen … Read more
Stretching out sore muscles, workout recovery, and warming up to exercise has never been easier when you apply the use of a foam roller. These simple, yet effective tools are a must have for anyone who weight lifts, runs, practices yoga, or otherwise challenges their bodies physically and mentally. A foam roller can also be … Read more
Young Living Company History Before we can get into the product, I want to cover a bit about the people who created it. D. Gary Young, along with his wife Mary back in 1993 had a vision of making high-end therapeutic grade essential oils available to everyone. They started out small and have grown to … Read more
